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Wellness Force Radio


Your host, Josh Trent, spotlights world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey.

After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Every week, you'll learn from exceptional people who have dedicated their lives to being a positive force for our global collective.

Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, bio-hacking, body transformation, psychedelics, digital health, quantified self, mHealth, wearable technology and more.

May 10, 2016

This week we showcase an encore interview with two of those most sought after body intelligence coaches and best-selling authors in the world. 

Gay Hendricks, Ph.D., and Kathlyn Hendricks, Ph.D., are pioneers in the fields of conscious relationships and body intelligence and the authors of more than 30 books, including best sellers such as Conscious Loving, The Big Leap, and Five Wishes. During the past 30 years they have appeared on hundreds of radio and television shows and networks, including Oprah, CNN, CNBC, and CBS's 48 hours.

In 1989 they founded the Hendricks Institute, which offers seminars annually in North America, Asia, and Europe. Their nonprofit organization, The Foundation for Conscious Living, funds research, Films, and scholarships in the areas of conscious relationships and natural well-being.

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Listen To Katie & Gay Uncover:

  • How doing the work in our relationships can translate into better health and wellness in our lives.
  • Gay & Katie's unique work in transformation & conscious living
  • Their work in consciousness and creating a life of love, presence, and integrity
  • The new book, Conscious Loving Ever After
  • How to create thriving, loving, and conscious relationships
  • Exploring the definition of emotional intelligence
  • Healthy habits to begin cultivating in relationships with our partners and ourselves  

Resources Mentioned In The Show

"Being out of integrity with your genius causes a wobble that destabilizes your relationship, work, and health.” - Gay Hendricks

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Get More Wellness In Your Life:

So nice! 

You read all the way to the bottom? That's what I call love! I do the same thing for the people, things, and movements I care about as well.

PS: Looks like you and I share the same passion. I'm grateful for you and want to extend you my email address.

Write to me and let me know what you'd like to have to get more wellness in your life!