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Wellness Force Radio


Your host, Josh Trent, spotlights world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey.

After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Every week, you'll learn from exceptional people who have dedicated their lives to being a positive force for our global collective.

Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, bio-hacking, body transformation, psychedelics, digital health, quantified self, mHealth, wearable technology and more.

Jan 1, 2019

This podcast is where we gather the evidence that we are loved, supported, and on the right path. 

For 2019, Wellness Force Radio asks the deeper, heart-centered, and more powerful questions from the top minds in wellness and personal development.

The women and men who listen to WFR believe that it takes the heart of a #WellnessWarrior to live life well in the modern world.

WFR is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we discover the connections between the power of our thoughts, emotions, and health habits to live our best life and enjoy the process.

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More Top Episodes

  1. 226 Paul Chek: The Revolution Is Coming (3 Part Series)
  2. 131 Drew Manning: Emotional Fitness
  3. 129 Gretchen Rubin: The Four Tendencies 
  4. 183 Dr. Kyra Bobinet: Brain Science
  5. 196 Aubrey Marcus: Own The Day
  6. 103 Robb Wolf: Wired To Eat
  7. Best of The Best: The Top 10 Guests From over 200 Shows

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