Jul 3, 2018
Understand your previous paths. Where have you gotten lost? What were your emotional triggers? Everyone has experienced it; we've all been caught up in a thought before without realizing it. Self-reflection will allow you to uncover what you're hiding from so that you can discover your triggers. Is there a big, gaping hole in your identity? You just have to let go so you can create space and feel empowered to fill it with whatever you want that aligns with you. - Conner Moore
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In this modern world of being connected through social media, believing more is better, and experiencing higher levels of stress than ever before, how can we take a deep breath and continue to balance being part monkey, beast, and spirit?
On Wellness Force Radio episode 212, Founder of The Realness Media and Host of The Realness Podcast, Conner Moore, shares how you can get in touch with you inner shadow-self, the importance of the integration process after emotional training or Ayahuasca plant medicine ceremonies, and the beautiful differences between the masculine and feminine.
Listen and learn why everything, even self-help, has a powerful duality that you can respect and honor.
"Be open to the kindness of people. Treat every human interaction like a human interaction. When you're clear with what you're bringing to the world, it's going to attract people who also resonate with that." - @ConnerWanders http://bit.ly/wfpodcast
The Lifestyle Design Program
How much would clarity on your values and confidence in your action change your life?
The Lifestyle Design Program is not a one-size-fits-all program and that's why it works!
Lifestyle Design meets you where you are and, together, we create your plan of action. Your life is unique and the approach to developing your best self should be too. The personal development strategies that we use are based on your experience as opposed to operating from a template. This approach ensures that the action you take is in alignment with your authentic self, and helps in creating lasting change for those willing to embrace the challenge of true self-understanding.
Conner Moore and his team design the program around you and your personal experience. These programs are created with the intention to provide:
"Your life is defined by what you'll sacrifice for and what you're willing to give up. One of the most beautiful things about life is that you get to choose your sacrifices." - @ConnerWanders http://bit.ly/wfpodcast
"Patterns and biases in your behavior and decision making may seem like they’re limiting you, but they were created at some point in your life to serve you. Those behaviors gave you safety and giving them gratitude will set you free. You can choose to let go of things but you can't just throw them away; you have to tell them 'thank you' for serving you but you no longer need them." - Conner Moore
"Broaden the boundaries of your experience and how you bring yourself into this world. Allow yourself to take more in and create more context so that you will have more information to draw and express yourself from. We're patterned to be a certain way and there are things right in front of our faces that we can't see that create these false boundaries about how we see life. If you can take yourself a little bit less seriously, withhold judgment for a little while, have some compassion for yourself, and then get curious, you will be able to explore more and more until you discover what you don't like and what you absolutely love that you didn't even know existed before." - Conner Moore
"Be open and receptive to the kindness of people. Treat every human interaction like a human interaction and have the intention inside of you to really connect with people. When you're clear with what you're bringing to the world, it's going to attract people who also resonate with that. That's the natural progression of creating a tribe." - Conner Moore
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