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Wellness + Wisdom with Josh Trent


The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Oct 26, 2015

Today's show is all about uncovering the real truth in the foods we eat, the movements we do, and the wellness lifestyle that we are “told" is best for us by conventional authority.

As a former special agent for the FDA, Gary has a deep and unique background in wellness and governmental policy, and today we get to learn the real truth behind FDA and USDA policies that impact our lives and most importantly, our wellness.

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Collins is the author of the Primal Power Method Series and former FDA Special Agent. He was born in Southern California and raised in the High Desert at the basin of the Sierra Nevada mountain range.

He has been involved in organized sports, nutrition and fitness for over 30 years, and holds an AS degree in Exercise Science, BS in Criminal Justice and a MS in Forensic Science.

He has worked for the U.S. Department of Health and Human Services and U.S. Food and Drug Administration as a Special Agent. His career took him around the world and gave him a unique perspective on not only how the United States, but the world is affected by our food, drug and healthcare policies.

Gary conducts workshops worldwide and is a highly sought guest speaker at wellness conferences, colleges, and Fortune 500 companies. He is extremely passionate about the pursuit of optimal health in mind, body and soul.

Collins has two goals: To make being healthy as simple and enjoyable as possible and to give people the truth.

In addition to his published articles and Primal Power Method Series, (his total lifestyle reboot), blows the lid off of conventional wellness expectations and is essential for every American seeking better health. Collins is also a contributor to the Brink of Freedom online magazine, Paleo Magazine and the co-creator of the widely popular YouTube sensation – The Primal Show.

Listen as Gary uncovers:

  • The right way to choose your doctor or naturopath
  • The secrets behind the USDA & FDA
  • Paleo: Overwhelmed in the age of health over-information
  • Government policy that impacts our health
  • Intermittent Fasting Success
  • How to make your sugar cravings work for you
  • Female Training Vs. Male Training

 

Links from today’s show:

 

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