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Wellness + Wisdom with Josh Trent


The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Jun 19, 2015

John C. Havens is a contributing writer for Mashable, The Guardian, and Slate, and author of, Hacking Happiness - Why Your Personal Data Counts and How Tracking it Can Change the World (Tarcher/Penguin, 2014).  His new book, Genuine - Authentic Happiness in an Age of Artificial Intelligence comes out from Tarcher/Penguin next year.  John is also a consultant and keynote speaker at places like TEDx and SXSW.  

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Listen as John Discusses:

 

  • How technology is revolutionzing the wellness industry
  • What is Hacking Happiness
  • How to create a life by values design (Vbd)
  • How wearable and wellness technology will shape the next 3-5 years will shape personal health
 

 

“In the 20th century, we made great progress in terms of our material wealth, but we’re not really any happier. In this insightful book, John Havens shows us how the new century will bring us opportunities to improve our general well being. Rather than keeping up with the Joneses, he explains how we can use technology to actually improve our lives. It is a truly remarkable work.”

 

 -Greg Satell, contributing writer for Forbes
 

Like The show?

Support Wellness Force Radio: Leave Us A Rating & Review 

SUBSCRIBE On iTunes | Subscribe On Stitcher | Subscribe On Android