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Wellness Force Radio


Your host, Josh Trent, spotlights world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey.

After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Every week, you'll learn from exceptional people who have dedicated their lives to being a positive force for our global collective.

Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, bio-hacking, body transformation, psychedelics, digital health, quantified self, mHealth, wearable technology and more.

Sep 21, 2015

Nate Hockstra is an Elite Results Coach for the most well respected business leaders and of the most popular peak performance coach in the industry. Nate has coached over 300 people and logged over 2000+ hours of 1 on 1 coaching to help people get massive results in their life.  
 

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Previous clients range from a United States Navy Admiral, A-list hollywood celebrities and industry leading 8 figure entrepreneurs.
 
Nate is the founder of Breakthrough To Balance, where his philosophy is that the best quality of life starts with your health.
 
His coaching curriculum focuses on but is not limited to those individuals who want to take their health to the next level. This is the foundation for a happy and fulfilling life.
 
 
Listen as Nate uncovers:
 
- How to set goals with absolute clarity and power
- How to uncover what's stopping you and smash through obstacles
- How to find real happiness and fulfillment in life
 
The Six Human Needs:
 
Certainty 
Variety (uncomfortable)
Significance (unique)
Connection and love (deepest need)
Growth (development)
Contribute 
 
3 foundational qualities for creating new beliefs:
 
1. State
2. Story (conflicts) 
3. Strategy 
 

Are You Interested In Changing Old Habits With New Technology?

 

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