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Wellness Force Radio


Your host, Josh Trent, spotlights world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey.

After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Every week, you'll learn from exceptional people who have dedicated their lives to being a positive force for our global collective.

Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, bio-hacking, body transformation, psychedelics, digital health, quantified self, mHealth, wearable technology and more.

Jun 23, 2015

After losing control of his car in an auto accident, Tanner lost his sight at age 21. The biggest tragedy in Tanner’s life, wasn’t losing his sight. It was not living life, and taking every day by the horns, like he does today.

Since that day, Tanner graduated from college, is the 2011 Para Pan American gold medalist, 2012 US Paralympic trials gold medalist, 2012 Paralympian, and a 2013 World Championship team member, 2-time National Beep Baseball Association World Series Offensive MVP, 4-time Offensive All-Star, published author, public speaker, and when he’s not doing that stuff, he dabbles in business. His latest project, which is launching this summer, is The Athlete Summit, an online event designed to help athletes and coaches achieve greatness in sport and in life.

Listen as Tanner discusses:

  • The mindset of a champion
  • How to cultivate personal power
  • Overcoming adversity
  • 2012 London Olympic Games
  • How Tanner uses Bio Force HRV, Heart Rate Variability for smart training
  • The Athlete Summit
  • Giving Back to the community

Head on over to www.WellnessForce.com/Radio for all the links, show notes, and bonus content.

Interested in changing old habits with new technology?

 

Download your free Digital Health Transformation Guide at www.WellnessForce.com/Radio