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Wellness + Wisdom with Josh Trent

The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Jan 16, 2024

Wellness + Wisdom | Episode 604

How can bio-emotional healing help you break free from trauma and limiting beliefs?

Ashleigh Di Lello | How To Break LIMITING Beliefs: Becoming The Master of YOUR Mind + PurposeAshleigh Di Lello, Founder and Creator of Bio Emotional Healing, joins Josh Trent on the Wellness + Wisdom podcast, episode 604, to share why you need to believe everything in life is possible, how the...


Jan 11, 2024

Wellness + Wisdom Episode 603

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what death teaches us and how we can find gratitude and love in our grief.

In this solocast, you will learn:


Jan 9, 2024

Wellness + Wisdom | Episode 602

If abundance is not about money, what is it truly about?

Jason Pickard | Abundance Archetype: How To Live Financially Free by “Spinning The Wheel of Wealth”

Jason Pickard, Financial Abundance Advisor, joins Josh Trent on the Wellness + Wisdom podcast, episode 602, to guide you on a journey towards unlocking your abundance archetype and achieving success in life, and help you understand...


Jan 5, 2024

The frequency of healing is a scale that we commit to continuously learning from. There is no finish line, until we leave the planet hopefully more conscious and more loving. - Josh Trent

This is an EPIC replay (r/p) of an interview I did on the Wondersoul Show with my friend, Samantha Gilbert FNC, CHNP, CNC podcast...


Jan 2, 2024

Wellness + Wisdom | Episode 600

Are you ready to live the life you've always dreamed of?

Aaron Doughty | Stop Waiting, Just START: Down To Earth Spirituality (How To Get The Life You Want)Aaron Doughty joins Josh Trent on the Wellness + Wisdom podcast, episode 600, to uncover what's stopping you from making your dreams come true, the steps you should follow to become free, and how you can design a life that you'll...