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Wellness Force Radio

Your host, Josh Trent, spotlights world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey.

After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Every week, you'll learn from exceptional people who have dedicated their lives to being a positive force for our global collective.

Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, bio-hacking, body transformation, psychedelics, digital health, quantified self, mHealth, wearable technology and more.

Apr 30, 2019

Speaking up is what you do when you say what you mean and you mean what you say. - Dr. Alessandra Wall

What modern tools can help you gain more confidence, achieve that next benchmark, and overcome your fear of speaking up?

 

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Apr 26, 2019

When you merge with plant medicine, you are making a soul contract. This is a deep level of transformation that returns you to your true essence, which has always been love. - Candice Marie-Fox

Breathwork and plant medicine are tools that open the doors to higher consciousness. The difference is that breathwork opens...


Apr 23, 2019

Truth is heart, heart is truth. It's all the same. You cannot tell someone the absolute truth and not have it come from a heart-based place. - Gerry Powell

Love is the answer and the key to healing, growing, and becoming the best version of ourselves. - Jay Brown

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Apr 16, 2019

For greater wellness, we need to create a primal fusion of diet, exercise, rest, and happiness. Without even one, none of them will work. All of your primal needs have to fuse perfectly and be in balance. - Sara Gustafson

How can we break through modern world influences that numb, distract, and cloud our thinking to be...


Apr 12, 2019

When you love yourself first, then everything else is going to fall into place. - Keith and Michelle Norris

What impact do you want to create for your wellness journey in 2019?

On Wellness Force Radio episode 267, CEOs and Founders of Paleo f(x), Michelle and Keith Norris, share how they've helped to create a space for...