Apr 5, 2016
Does the language we use directly relate to the quality of our vitality and health?
What words or behaviors can we use to anchor healthy habits that stick?
On today's episode, NLP practitioner Tony Wrighton stops by Wellness Force Radio to uncover the secrets behind getting more energy and vitality through neuro linguistic programming, emotional freedom technique, and how he overcame a life-threatening illness by using these powerful tools.
Tony is a UK-based wellness expert, personal development author and Sky Sports host, with one of the most widely-downloaded self help podcasts/apps in the country. In addition, he's authored 19 books/audiobooks including three best sellers tied to improving your motivation, your vitality and your life. His brand platform, Zestology, draws hundreds of thousands each months, across his website/blog, podcast and popular app.
Tony started using NLP techniques in his UK radio program to get more people listening, listening longer, and having better feelings about their listening. This episode is Part I of the episode II that I recorded on the Zestology Podcast.
This is the episode for you if you are curious about self tracking, NLP, getting more energy, vitality and manage your moods to live a more rewarding life.
Tony was struck down by a virus a year ago while on holiday in the jungle in the middle of nowhere and ended up having three months off work, and basically in bed. The doctors said it might be glandular fever, but they didn't really know. It was a scary time, and since then, Tony has really focused on his health and energy as he slowly fought back to full health.
“I was struck down by a virus while on holiday in the jungle in the middle of nowhere. I ended up having three months off work, and basically in bed."
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Aloha! Josh here.
Listen, I deeply value your thoughts, now let your voice be heard! I thrive to serve better based on your words, feedback, and requests for the Wellness Force Community. (including breaking bad habits)
You read all the way to the bottom? That's what I call love! I do the same thing for the people, things, and movements I care about as well.
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Write to me and let me know what you'd like to have to get more wellness in your life!