Nov 28, 2016
What does a 20 year
Navy Seal Veteran, successful entrepreneur, coach, author, and
sought after professional speaker do to cultivate an unbeatable
On episode 086 for Wellness Force Radio we’re learning
and growing from the founder of SEALFIT, and the Unbeatable Mind
Academy, Commander Mark Divine. Get ready to be inspired from
a truly legendary man who just happens to run his business right in
Josh's hometown, Encinitas, California.
"The nature of the mammalian
mind is to constantly scan for threats and be poised to react to
them. Is it any wonder that our minds feel a constant tug toward
negativity?" - Mark Divine,
from his book "Unbeatable Mind"
Unbeatable Reeve WOD Challenge
Be part of
the team effort involved in supporting the Christopher and
Dana Reeve foundation.
There are 5.4 million Americans living with some form of
paralysis. You can make a difference for these individuals by
signing up for the Reeve WOD challenge today.
Over $30,000 in prizes will be available to top fundraisers and
top teams, and you can participate as an individual, or get your
gym involved as a team.
event is powered by www.SEALFIT.com, Unbeatable Mind, and your
generosity in contributions to the Christopher & Dana Reeve
Creating The Unbeatable Mind
Listen the the podcast above as Mark uncovers the
steps on how to create an Unbeatable Mind:
- How to live life with your heart and your sword
- How to change your self narrative
- How to feed the courage wolf and starve the fear wolf
- Quieting the monkey mind
- How to create your personal ethos, including what your passion,
purpose, and principles show about the
direction and targets that are ahead, as well as learn about
his five mountains of mastery
- Why the physical mountain leads to all others
- How to avoid "Weapons of Mass Distractions” mentioned
before on WFR by Dr. Gay & Katie Hendricks
- How his Kokoro and 20X physical
challenges help to purify the mind
- How Gratitude can rewire your nueroplasticity in the brain
- Why Mark's Box Breathing
training is one of his top tools for self-mastery
"The grueling intensity of this
event brought me peace. It gave me a place to go within myself that
I can be calm. This was unexpected. There are no obstacles
that could EVER stand in my way again: physical, mental, emotional,
intuitional. I'm able to handle ANYTHING! I'm forever changed
& grateful. HOOYAH 32! CMDR Divine, Thank you for being my
mentor, my coach, my leader, my friend.” - Danielle Gordon, Health
& Wellness Professional, Kokoro 32 Graduate
Mark's Five Mountains of Self-Mastery
- Emotional (men tend to ignore this
"The warrior is committed to two
things: one is self-mastery and the other is service. We
can't go serve if we don't work on ourselves every day towards
mastery." - Mark Divine on Wellness Force Radio
7 Authentic Answers From Mark Divine
Listen to the podcast to hear Mark's authentic
- How has your personal mediation practice changed as
your business and life responsibilities have grown?
- What is one thing we can do every morning to create an
- What makes you laugh out laugh, what cracks you up?
- What do you think holds coaches, trainers, and health
practitioners back from using more Emotional intelligence
and mental training in their practices?
- You recently interviewed Daniel Schmachtenberger from Neurohacker Collective on the
Unbeatable Mind Podcast. What do you think is the most powerful
mindset for Americans to have as we step into the next 5 years of
exponential growth in technology?
- With your decades of training and cultivating mental
toughness, does anything out there or any existential
issue cause you fear, and how do you dance with that?
- What is wellness to you, how do you define wellness?
About Mark Divine
Mark Divine is a highly sought after speaker, coach, and
multiple published author of many best-selling books,
including 8 Weeks To SEALFIT, The Way of The SEAL,
Kokoro Yoga, and Unbeatable Mind, which is soon to have its
He is the creator and developer of cutting edge training
programs for warriors athletes and professionals. These innovative
programs include the integrated
program SEALFIT, the life acceleration
program Unbeatable Mind, and the integrated yoga system, Warrior
SEALFIT has helped thousands transform their lives, both
online and on-site in Encinitas, California Mark is a highly sought
after speaker, coach, author and makes frequent media appearances
to discuss SEALFIT and Unbeatable Mind.
The mission at SEALFIT is to develop mental toughness and
promote spiritual growth
in their clients –
changing their lives and the lives of those they touch in the
Unbeatable Mind Podcast With Mark Divine
Retired Navy SEAL Commander Mark Divine and his SEALFIT
Coaching team take on guests with subject matters that follow along
with Mark’s 5 mountain training path of developing your Mental,
Physical, Emotional, Intuitive, and Kokoro (Heart) self. Recently
listed as the #1 Health Podcast and #30 overall in iTunes
Links From Today's Show
Wellness Force Radio Episode 086
Listen as Josh tells the story of how he first came across
Mark’s work in 2013 at the UCSD CALIT2 Center for an early
screening of the quantified self and digital health technology film
” which eventually inspired him to launch this
podcast and explore the powerful intersection between between
behavior change, wellness, and technology. In the film, Mark was a
key advisor on leadership to one of the first guests on
Wellness Force Radio back in 2015, olympians Sky
Christopherson and Tamara Jenkins.
here. Listen, I deeply
value your thoughts, now let your voice be
heard. I live to serve the Wellness Force even better
based on your words, feedback, and requests. (including how
these episodes can allow you to break bad
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