Dec 19, 2017
Maybe you want to start something, but you're too afraid. However, there will never be a 'right' time and you just have to take the leap. You may fall on your face many times, but that's okay. That's part of the journey. - Ali Reti
Discover the power of progress over perfection by focusing on small wins rather than stressing over the bigger picture.
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This episode is for all of us who have dreamed big dreams, but have never taken the leap. Whether you are afraid of failure or not sure how to change your life, you will be able to activate a life you love by the end of this episode.
In Wellness Force Radio #153, Ali Reti of RetiFit joins us to share how she activated a life she loves and how she's now helping other people do the same through health and wellness.
A recovering perfectionist, as well as former national fitness trainer turned life coach, public speaker, and podcast host of the The Ali Reti Podcast: Activate A Life You Love, Ali understands that completely changing life around is no easy task. However, if you take small steps and focus on daily achievements, anything is truly possible.
The Activate a Life You Love event is a one of a kind immersion experience designed to dissolve the hidden blocks keeping you stuck, accelerate your success, and finally, thrive in your life’s unique purpose. No distractions. No information overload. Focus, immersion, and implementation. Let’s create traction in your life, in your career, and in your relationships.
"Fitness and nutrition are both very important, but there are so many different aspects to our lives such as our relationships, home life, or work. So, if those things not going well and we're not happy, then everything else will suffer." - Ali Reti
"I believe that our intuition will always guide us to exactly where we need to be." - Ali Reti
"I cope with anxious thoughts about the unknown by telling myself that if it's not this, then it's something better. I trust that if this is not what I'm supposed to be doing, then I can't even fathom how amazing my life will be with my next decision." - Ali Reti
"As humans, we're meant to collaborate and go through experiences together. Whatever you're experiencing right now, you're not actually meant to go through it alone. Know that and be brave by reaching out to someone for help." - Ali Reti
"When you put 'good' out into the world, that comes back to you. When you give to others, you have no idea how that will come back, but it will certainly impact your life." - Ali Reti
A recovering perfectionist, Ali Reti is intimately familiar with how losing sight of the forest for the trees can cause crippling stress and anxiety on a regular basis. She’s come to realize that exercise—particularly the kind RetiFit prescribes—is the ultimate game-changer when it comes to loosening the grip that negative thoughts, emotions, and behaviors have on our everyday lives. Ali has dedicated her career to inspiring healthy behavior change in others through exercise and fitness.
Through her parent's entrepreneurial successes and failures, Ali learned first-hand that the best way to make a living is by first making a genuine life. For her, the center of that genuine life is wellness education and fitness services. Ali's professional experiences over the past 10 years have reinforced her commitment to progressing in life highlighting wellness and fitness—she loves it, she's good at it, and most importantly, she's seen it help people and change lives, time and time again. Around the world, and in-person in Boulder, CO, RetiFit clients are empowered by the companies results-oriented commitment to be a catalyst for worldwide social change and individual healthy behavior change.
As a Certified Group Exercise Instructor (Les Mills, MOSSA), Certified Personal Trainer (CPT), and Precision Nutrition Coach, Ali has helped thousands of clients progress toward a healthier version of themselves. Through RetiFit, Ali can’t wait to get in front of audiences around the world and share her energy and passion in demonstrating to others how committing to and choosing progress over perfection can lead to realized dreams and an overwhelming sense of accomplishment.
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You read all the way to the bottom? That's what I call love!
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