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Wellness + Wisdom with Josh Trent

The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Jun 18, 2024

Wellness + Wisdom | Episode 648

How can you approach suffering differently to make it fuel for growth?

Jenny Dinovi | Dark Night of The Soul: How To Face Your Darkness To Find Your LightJenny Dinovi, Empowerment + Lifestyle Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 648, to share about her journey through the dark night of the soul, how she faced her mother's alcoholism, and why...

Jun 14, 2024

Wellness + Wisdom Episode 647

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares his tips on how to thrive emotionally, mentally, physically, spiritually, and financially in the fast-paced modern world.

Send Josh your AMA Question HERE!

👉 Today's Question: Renee Davidson: How do you...

Jun 11, 2024

Wellness + Wisdom | Episode 646

What makes nano gold a superconductor that brings more light and vitality to your body and spirit?

Brad McDonnell + David Reid | Nano Gold: Exploring Earth's Highest Frequency Superconductor For Genetic LiberationBrad McDonnell + David Reid, Founders of MANNA Vitality, join Josh Trent on the Wellness + Wisdom Podcast, episode 646, to explain how the unique properties of nano gold enable it to pass...

Jun 7, 2024

Episode 645
In this Friday bonus episode from The Lifestylist Podcast with host, Luke Storey, and friend, Dr. John Lieurance, the three of them discuss:
  • Current Interests & Explorations: Urine Therapy & Parenthood
  • The Shadow Side of Wellness: Releasing Control & Supporting Sensitivity
  • Practices for Conscious...

Jun 4, 2024

Wellness + Wisdom | Episode 644

What are the unconscious beliefs and programming that keep you enslaved?

QUADCAST | Liberation of The SELF, U.S.A. Common Law + Unmasking Health Myths with Aaron Abke, Luke Storey, Alec Zeck + Josh TrentAlec Zeck, Aaron Abke, and Luke Storey join Josh Trent on the Wellness + Wisdom Podcast, episode 644, to dive deep into the meaning of common law, why we thrive in communities, how the collective consciousness has...