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Wellness + Wisdom with Josh Trent


The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Dec 24, 2024

Wellness + Wisdom | Episode 702

Josh TrentJoin us with Josh Trent on the Wellness + Wisdom Podcast, episode 702, to discover the most impactful breakthroughs our guests brought to you in 2024. Together, we’ll explore life-changing insights and transformative wisdom from our incredible guests and reflect on the year’s most powerful lessons and takeaways.


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*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

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In This Episode, Josh Trent Shares:

[00:25] Teal Swan

[03:00] Dr. Dominik Nischwitz

[05:05] Brad McDonnell + David Reid

[06:55] Dr. John Demartini

[09:10] Mark Groves

[11:55] Scott Jackson

[15:35] Paul Chek

[19:00] 8 Game-Changing Lessons

  • How Josh honors his ancestors.
  • The importance of breastfeeding for children's mouth development.
  • How our bodies benefit from Shilajit, Ormus, and gold.
  • 20% off MANNA with code "JOSH20"
  • How the perception of trauma shapes our reality.
  • Why triggers are our teachers.
  • How death reminds us to live and love.
  • Why leaders hold lanterns and shine a light on others.

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Links From Today's Show 

 

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Healthy Home

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