Dec 23, 2019
If we're not dreaming, we're not inventing what's possible for our own lives. This whole Inner.U System is about being true to yourself when you finally find out what 'true' actually is for you. - Lauren Handel Zander
Are you fulfilling your dreams or just dreaming?
---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.
Speaker, Co-Founder and Chairwoman of The Handel Group, Author of Maybe It's You, Lauren Handel Zander, and Creator of Inner.U, Lauren Handel Zander, returns to Wellness Force Radio to explore the 12 areas of personal integrity, share how to get out of your constant shame spiral, and explain how your subconscious mind can lead you to the egoic mind trap if you are not constantly doing the inner work.
It's what provides us with energy every day. And when we don’t give our body the nutrition it needs, we feel it. It’s in the way we lack motivation. It’s in the way we get stuck in ruts, dragging ourselves to work, to lunch, back to work, and back home...
You don’t need to hire a nutritionist, though. You don’t need to live at the gym, either. In fact, all you really need is about 3 minutes a day… and Organifi will do the rest.
Morning, Noon, And Night… Organifi Superfoods Have Your Nutritional Needs Covered.
ORGANIFI GREEN JUICE
Start the day with a refreshing glass of 11 perfect detoxing superfoods. Moringa, chlorella, ashwagandha, wheatgrass, coconut water, and a whole lot more to get energy levels up, cortisol levels down, and your day started off right.
ORGANIFI RED JUICE
Boost metabolism and energy with a delicious ruby-red fruit punch. All the best berries and super-fruits for a youthful glow, and real hardcore adaptogenic herbs, roots, and mushrooms for that extra kick of power. Great for those afternoon slumps!
What better way to end the day, than with a delicious mug of something sweet, nostalgic, and relaxing? Our Gold tea is made with turmeric, ginger, lemon balm, reishi, and more. Calming… soothing… for a great night’s sleep. Wake up feeling refreshed and ready to go!
Learn to what? In a world filled with instruction manuals and tutorials for literally everything we buy, aren’t you wondering, “Where’s MY owner’s manual?” Never fear, Lauren Zander, creator of Inner.U, has not only got your back, she’s got your LIFE and your LOVE LIFE.
Inner.U Life: is our online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever.
Inner.U Love: is our online coaching course that gives you the tools to not only avoid heartbreak, but find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want. Whether you’re out to find IT, fix it, or just figure out what you want from it. From wherever, whenever.
Get Started at wellnessforce.com/InnerU
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"You are thinking, doing, and feeling all at the same time but the feeling is the result of the other two. It's the one that comes from your thoughts or your actions. So, you change your action, you will think and feel differently. You change your thought, you will act and feel differently. The feeling is the main magnetic force." - Lauren Handel Zander
"When your dreams, your vision for yourself, your actions, and how you feel are all aligned, that is personal integrity." - Lauren Handel Zander
"Whatever you want has the actions that correlate to it. If you want to learn French, you have to study it and then probably go practice it. There's nothing under the sun that many of us can't figure out how to get to an A at and there's no shaming required to admit that you want to get an A at something. However, there is really getting over yourself and believing in yourself and all of that comes from how you talk to yourself." - Lauren Handel Zander
Lauren, the Co-Founder and Chairwoman of Handel Group®, has spent over 20 years coaching thousands of private clients: entrepreneurs, couples, families, professors, politicians, Emmy, Peabody and Academy Award-winning artists, Grammy-winning musicians, and Fortune 500 CEOs. She has fixed corporate business relationships, mediated contract negotiations, reconciled marriages, and helped resolve complex family issues.
Lauren’s coaching methodology, The Handel Method®, is taught in over 50 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. She is also the author of Maybe It’s You (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there.
Lauren’s take-no-prisoners brand of radical personal accountability and her proven step-by-step program has worked for bestselling authors, CEOs and top executives, award-winning artists … and now, you. She will have you dreaming in more areas of your life than you ever let yourself imagine and will teach you the key to happiness, self-esteem, and confidence: Personal Integrity, defined as the alignment of your head (plan), heart (desire), and body (actions). And though many of us may have had the inkling before that we are our life’s biggest problem (and solution), we truly have no idea its extent or found the humor in it necessary to lighten up about it. That is, until now.