Jul 21, 2020
I know very well what propaganda is; I know what thought
control is and how to avoid it from having been taught in schools
in the military. What we're seeing right now in the US during the
COVID-19 pandemic is text-book thought control. The first thing you
want to do to break someone down or control them is no. 1 create
confusion and no. 2 instill fear...What do we have going on right
now? Confusion; wear a mask, don't wear a mask...wear a mask, don't
wear a mask. They don't know. Social distancing? We don't know; is
it 6 feet, 12 feet, 18 feet? Ask anyone on the street right now;
what does the CDC say about face masks? Nobody knows. Then they
instill fear by putting people in unusual circumstances; what is
more unusual than social distancing and mask-wearing? It is
textbook mind control. Step back and ask, Is this about health?
Or is somebody trying to control me?" - Keith
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Wellness Force Radio Episode 354
CDO & Co-Founder of Paleo f(x),
explains how the government and organizations are instilling
confusion and fear to enforce mass mind control, explores how
humans are designed to live vs the modern-day American lifestyle,
discusses the war going on inside our collective consciousness and
unpacks the "bread and circuses" that are present amongst us today
in Corporate America.
Are the government
lockdowns, CDC guidelines, and face masks about health or is
somebody trying to control you?
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Listen To Episode 354 As Keith
[1:30] The Fire Inside To Search For The Truth
[19:00] The War Inside Our Collective Consciousness
Exploring the consciousness
here in the 3D and
where we actually are now in human history.
His and Michelle's belief that the reason why everyone is all
of a sudden interested in plant medicine is that the Universe is
trying to wake up as many people as possible.
The importance of getting curious and questioning what is
happening around you especially during the COVID-19
The old paradigm that is dying as we begin to figure out what
we want to create together and what we want to be rebirthed through
Breaking down the Bread and Circuses that we're experiencing
today: A diet of entertainment or political policies
on which the masses are fed to keep them happy and
Questioning whether the government lockdowns, CDC guidelines,
and face masks
are about health or if someone is trying to control us.
[27:00] Taking Back Our Power From The 1%
Why cutting our connection to Mother Earth
and the further we go is actually disconnecting us from both
ourselves and our brothers and sisters.
The power of decentralization to ensure that fewer and fewer
people with a motive are able to control
Why it's so important to talk to people in real life about
what's going on instead of allowing the mass media to hijack
The forced division of racism that is being driven in society
control people's thoughts, beliefs, and emotions.
How racism was handled during his military career and the fact
that you were out of the organization if you displayed any behavior
grown over time and we need to begin to reach deep for the courage
to question our own motives, what lense we are seeing things
through, and our beliefs.
How plant medicine and psychedelics help to put people in a
situation where they feel safe and they can disassociate enough
from a story to question it objectively.
Why it is so hard for us to erase some things from the
we developed between the time we were born and age 7.
[38:00] The Monumental Changes To
Come in 2020
[46:00] The Courage To Speak Your Truth
Why the phrase, 'new normal,' has been hijacked by those in
power as propaganda
to control us.
How to not get caught in the idea that 'Zoom' is now the only
way to communicate and face masks are now a part of daily life as
The criteria that the government
has put out for large events such as Paleo f(x) and how they're
planning to work around it including hosting mini-events all over
Why collaboration is key because no one is going to make it
out of the mess that COVID-19 has caused alone.
are reaching out
to one another to help during this difficult time.
The fact that we don't grow just by sitting back and being
comfortable; we grow when we are thrown into the fire and are
challenged to change.
Why those who are in control don't care how you react as long
as you do react while they're playing not just one side of the
story but all of the sides.
[55:00] How To Know When To Fight Or Let Go
The message he has received from plant medicine about when to
know if it's time to fight for or to let go
How to listen to your intuition
and innate intelligence to know where the truth and love are by
sitting back, taking a breath
not get caught up in the whirlwind around you.
Why the emotion, anger
irrational anger), can be a source of love if it's coming from a
grounded, conscious, and centered place.
The stage fright Keith has faced and how he has worked to
overcome it on his own and with people such as Bo Eason to switch
that sensation from fear to excitement.
How Keith and Michelle are moving forward with Paleo f(x) and
the Wellness Tribe they've created from 2008.
Why Paleo f(x) means so much more to them now than the house,
cars, and their children's schools during their "American
The fact that materialistic things just don't mean anything
anymore compared to having loved ones in your life once you realize
that you don't need a lot to be comfortable and happy
Power Quotes From The
The Universe Wants Us To Wake Up
"About three or four years ago, Michelle and I noticed this
exponential growth in people who wanted to find out about plant
medicines and psychedelics. Not psychedelics for party use but for
deep-dive self-exploration and contemplation. We truly believe that
the universe is trying, right now, to wake up as many people as
possible. It doesn't a whole lot of nudging to get people to get to
the point of questioning and that is the biggest hurdle. Do I sit
back and accept what I'm being told or do I question it? Does it
make sense? Do I feel like I'm being played or lied to? Is there a
narrative of control, who would want to control me, and why? Don't
stop asking, 'Why?'" - Keith Norris
Tuning Into Our Innate Intelligence
"How do I know when to fight or to let things be? You will know
from your own innate intelligence where truth and love are. Trust
your innate intelligence but the only way you can do that is if you
stand back, take a breath, and don't get caught up in the whirlwind
around you. You have to be quiet and in a calm place to be able to
listen eternally. If you get caught up in the fanfare of the bread
and circuses, it's not going to happen." - Keith
How We Can Win Against Mind Control
"Those who are looking to control you are looking for you to
react. You are being spun and spun up to create a diversion and
profit for someone else. Truly those in control don't care if you
react in favor of one thing or the other because really they're
playing both sides and all sides; they're going to win either way.
The only way they don't win is if there is calm and no reaction. We
have to step back and see what is actually happening with the face
masks, COVID-19 lockdowns, and social distancing regulations."
- Keith Norris
Links From Today's
About Keith Norris
Keith Norris is one of those
few lucky souls who has been able to completely transition out of
corporate America and dive headlong into his passion for bettering
lives by teaching the art and science of physical culture. He not
only “walks the walk” on a day-to-day basis, but his economic
well-being hinges on his precepts of “proper exercise, stellar diet
and lifestyle, and intelligent “hacks” and supplementation” forming
the bedrock foundation for a long, healthy and prosperous life.
The Launch of Efficient Exercise
Keith, together with partner Mark Alexander, have molded
Austin-based Efficient Exercise into one of the most highly
regarded fitness venues in the nation. Keith’s mix of intelligent
and highly effective exercise programming, coupled with Mark’s
business savvy and proprietary equipment genius have made Efficient
Exercise the preeminent wellness authority.
The Mission Behind Paleo f(x)
The very essence of Paleo f(x)™ is rooted in the idea of putting
theory to practice; an idea that Keith is heavily invested in,
having been blogging about these issues since early 2007. And his
“30-thousand-foot view” for the Paleo f(x)™ enterprise serves as
the movement’s guiding, north star.
And with a belief that intelligent “hacks” can help bridge the gap
between our elegant evolutionary programming and sub-par
environmental surroundings, Keith is continually ferreting out and
backing the most promising of technological enhancements. As a
founding partner of ID Life, Keith is helping to usher-in 21st
century, optimal supplement dosing.
It might be said that Keith lives by the credo written by the
Greek poet and soldier, Archilochus, over 2,600 years ago – “We do
not rise to the level of our expectations. We fall to the level of
our training”. And his vision for Paleo f(x)™ is that of a
battle-tested warrior, preserving the right of everyone to fully,
actively and enthusiastically engage in the human experience.
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