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Wellness + Wisdom with Josh Trent

The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

  1. All Episodes
  2. Front Row Dads LIVE: Emotional Inventory + Intelligence For Fathers (replay)

Front Row Dads LIVE: Emotional Inventory + Intelligence For Fathers (replay)

Jan 20, 2023

In this Friday bonus episode from Front Row Dads LIVE with Jon Vroman, Josh explores
  • Fatherhood + Emotional Intelligence
  • Conscious Relationships
  • How to close the gap between the heart + the soul, the head + the ego
  • Why the future of humanity depends on men showing up for their families
  • How to live in the world with open hearts + take radical responsibility for our lives

Each Tuesday + Thursday we also release guest interviews and solocasts. Listen to them HERE.

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