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Wellness + Wisdom with Josh Trent


The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Jun 7, 2024

Episode 645
 
In this Friday bonus episode from The Lifestylist Podcast with host, Luke Storey, and friend, Dr. John Lieurance, the three of them discuss:
  • Current Interests & Explorations: Urine Therapy & Parenthood
  • The Shadow Side of Wellness: Releasing Control & Supporting Sensitivity
  • Practices for Conscious Living, Soul Contracts & Psychedelic Experiences
  • Biohealing vs. Biohacking & The Importance of Prostate Testing
  • Uncovering the Drivers of Porn Addiction & How to Break Free
  • How Circumcision Impacts Male Psyche & Our Society

Get the full show notes from The Lifestylist Podcast HERE!

Each Tuesday we also release guest interviews and solocasts. Listen to them HERE.

Weekly we also release a Ask Me Anything episode with Josh and our team member, Mar. Send them your AMA Question HERE!

 

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🧘‍♀️ Are You Stressed Out Lately?

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