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Wellness + Wisdom with Josh Trent


The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Jul 26, 2024

Josh, Adam, and Andrey explore the critical role of financial health in relationships, the importance of overcoming fear, and the impact of epigenetics on behavior and attachment.

They discuss how to navigate life's challenges, turn obstacles into growth opportunities, and achieve true liberation.

Whether you're looking to improve your financial literacy, seeking to build stronger relationships, or aiming to master your fears, this episode offers profound and actionable insights from three thought leaders.

Don't miss this powerful and thought-provoking discussion! 

Major Takeaways from This Episode:

  • The critical role of financial intelligence in building and maintaining strong relationships.
  • How fear and mastering emotional resilience are key components of personal growth.
  • The impact of epigenetics on behavior and attachment, and how it shapes our lives.
  • The connection between financial stress and its impact on overall well-being and relationships.
  • Practical tips for achieving financial freedom and breaking free from financial stress.
  • The importance of long-term goals and financial health in achieving true freedom and fulfillment.

👉 Get the full show notes from the I Wish You Knew Podcast HERE!

🎧 Each Tuesday we also release interviews with special guests. Listen to them HERE.

👉 If you'd like to learn more from Adam Lane Smith and Andrey Korikov, we've recently released an episode with them as guests on the Wellness + Wisdom Podcast. Listen to the full episode HERE.

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