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Wellness + Wisdom with Josh Trent


The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Mar 1, 2022

To be a Lifestyle Investor, you're in charge of your life. You're in charge of building an incredible life that can support itself based on income coming in. So, instead of working for a paycheck, a business, or your own business - why not buy assets that produce income? Those assets cover the cost of living and now your choices become better quality choices. Your problems become better quality problems. You don't have to worry about covering your bills or putting food on the table and supporting your family. Now you can focus on where and how you want to spend your time. - Justin Donald

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Wellness + Wisdom Episode 438

Author of The Lifestyle Investor and Creator of The Lifestyle Investor Masterclass, Justin Donald, explores how to build true financial intelligence, what it truly means to be a lifestyle investor, the discipline of saving money for positive returns, what financial freedom feels like, Josh's own experience doing inner work around money and why his definition of wellness has now gone from a quadrant to a pentagon because of finances.

What does your relationship with money look like? What beliefs have been passed onto you about finances and wealth?

Discover why holding space for money is a key part of any wellness journey.


The Lifestyle Investor Masterclass