Laura Coe | Understanding Akashic Records: How To Live Your Dharma, Spiritual Bypassing, Twin Flames & Soul Mates
The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.
Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.
Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.
An Akashic record is believed to be this energetic space that
holds your soul's history. If you think of western Christianity and
Judaism, they call it the book of life. In Eastern traditions, they
call it Akasha Primary Substance but it's this idea that every
single thing that you have ever done in the history of your soul's
life, not this incarnation, has been recorded and stored
somewhere." - Laura Coe
What are the Akashic Records and how can they help you
better understand your next
path in life?
Find out how Laura helps people better understand
themselves, their soul contracts, and their
dharma.
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Her process of surrendering to the process and
being okay with not fully understanding why she can do all of
this.
Exploring quantum physics and how it feels very aligned with
the Akashic Records.
[31:30] Soul Splitting at Inception & Healing a Loss of
Wellbeing
The loss of wellbeing and different emotions that a person will
go through when they experience a soul split.
Her belief and understanding that our souls split at inception and that is what
creates our twin flame.
Why she doesn’t necessarily see this as a harsh split but more
a desire from our soul to live through the body.
Breaking down how the soul is ever-present and always aware of
what is happening around us.
How the energy of our past lifetimes can have an
impact on our soul experience.
Why people can be so drawn to dark energy that they find
themselves stuck there rather than being in the light.
The fact that bad emotions aren’t seen as being
wrong in the Akashic Records.
Why experiencing bad or negative thoughts, emotions, and
behavior is all part of being human.
Powerful lessons that we can learn from negative and heavy
human experiences such as recognizing and embracing positive
ones.
Why it’s not important whether or not you are or were angry
about something but the time difference between the experience and
lack of attachment.
[40:00] Soul Contract & Free Will
Unpacking spiritual bypassing and why
sometimes people use it knowingly or unknowingly to protect
themselves.
Why sometimes we’re not ready to heal or fix things and so
spiritual bypassing and being positive all the time is a shield
people use to protect themselves.
Exploring how the soul contract that we are born with and our
free will are combined in this human experience.
The plan we all created for ourselves before we came into this
world so we can have the experiences and lessons we wanted to
experience.
Why it may take a soul several lifetimes to finally experience
or learn something in this world that they have set out in their
contract.
The fact that sometimes a soul contract isn’t fulfilled and
that then creates karma.
Why karma isn’t a bad spiritual debt, it’s just owed without
any negative attachment to it.
The nagging, excruciating feeling that people can experience
when they don’t think they’re living up to their potential or purpose but they don’t
know what to do next.
How to open yourself up to dharma and the universe’s truth
that is speaking through your soul to you.
The importance of recognizing the limitations of the brain
state.
Why trauma is an important part of the human experience as it
teaches us lessons we need to learn during our lifetimes.
Exploring what dharma truly is and how we can understand that
from at a heart level.
What it feels like to tap into the deepest spaces within
ourselves and unlock our truly embodied self.
The powerful practice of dropping in a couple of times a day
into the things that make you pause like thinking about something
or someone you love.
Why dharma is like building a muscle over time: the more and
more you practice and micro drop into, it will help you work your
way to finding your purpose.
The fact that many people are blocked from living their dharma
by comparing it to other people’s dharmas.
Laura’s own struggles and exploration phase as she searched for
her calling.
The fact that sometimes your purpose for a period of time is
actually to be patient in a space of not knowing your purpose.
How Josh is being more present with what his triggers and discomfort can
teach him.
[1:25:50] Twin Flames & Soul Mates
Exploring the concepts of twin flames and soul mates plus how you know who
is who in your life.
Why you might not often meet your twin flame in a lifetime as
you live in different eras throughout the soul contract.
The rapid growth learning that happens when you
do meet your twin flame during your lifetime and why it can be a
struggling experience.
What a soul mate is and why it's not the same as a twin
flame.
Why you can have many soul mates but just one twin flame.
How twin flames help mirror back not just weaknesses but
strengths as well.
The reverence, tools, and support necessary for twin flame
relationships and why they don't often stay together
long-term.
How the healing for a twin flame might
continue down the line for 3 or more lifetimes even.
Laura's relationship with her twin flame and why she's become
10x a better person because of it despite how hard it is in
reality.
How to know if you've really met your twin flame that is
helping you evolve or if you're just in a toxic relationship.
What Laura is currently working on for herself right now
including releasing and accepting that maybe it's okay to not know
everything.
Power Quotes From The Show
Why We Don't Really Want Success
"When we think about success and how we define that and what
that looks like; it's very easy to achieve success. Just get out
there and grind; don't listen to anything, work 12 hours a day,
just go for it and you will get success somewhere but that's not
what people want. They want a sense of fulfillment, a sense of
connection to themselves, and then that is reflected in the real
world. That's why people come up empty-handed when it's all done;
they worked hard, they built a business, but something doesn't feel
right." - Laura Coe
The Healing & Struggle of Twin Flames
"The idea of a twin flame is that your soul has split in half
and you have one other soul that is your other half. You don't meet
in lifetimes that often but when you do there is this rapid growth
of learning which causes a lot of struggle because you mirror each
other's deepest wounds for the other person to rapidly heal and
mostly unknowingly you're mirroring. The struggle is deep and often
there is a lot of breaking up, a lot of challenges, and oftentimes
the relationships don't work because it's so hard to be around
somebody who mirrors you to that degree. It's for your soul growth
and it is for your highest good so that you can heal these things
and move into the world." - Laura Coe
The Difference Between Soul Mates & Twin Flames
"Whereas there's one Twin Flame, there are lots of Soul Mates we
can meet during our lifetimes. Soul mates are like your best friend
that you have had over many lifetimes. They are these souls that
you reincarnate with a lot and there is that comfort. You meet how
many people in a year in work and even just comings and goings but
once in a while you meet someone who is like family to you."
- Laura Coe
Laura Coe was born in Chicago,
Illinois. She found her calling in philosophy, which she studied at
Brandeis, as well as in graduate school at Tufts University. After
realizing she didn’t want to pursue academia, she went on to become
a healthcare tech entrepreneur. After selling her company in 2006,
she came back to her philosophical roots and wrote Emotional
Obesity, as well as hosted the popular podcast, The Art of
Authenticity.
When Laura came across the Akashic Records—a way to
systematically deepen the connection to your authentic voice—she
found that the wisdom of the Records changed the trajectory of her
work, and she used it to author The Nature of Series and to found
The Little Soul School. Her writing has been
featured in Forbes, The Huffington Post, Inc., Thought Catalog, The
New York Observer, and more.
About the Podcast
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.
Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.
Together, we'll walk the path of courage to cross the gap between knowing, and doing.
Learn from world class leaders about:
Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Religion, Spirituality, Personal Growth, Consciousness + More.
Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more.
Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.