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Wellness + Wisdom with Josh Trent

The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Aug 31, 2023

This is a special release podcast episode from a powerful and honest guest interview with Josh on The Mike Dillard Show:

During this conversation, they discuss:

  • How to shift your mindset around money.
  • The journey of the healing spiral.
  • Aspects of healing + emotional growth.
  • How to be the abundance that you desire.

If you struggle with the concept of money, this episode will help you reprogram the way you approach it as well as how money feels when you think and talk about it.

If you love this interview, also check out our weekly full-length Tuesday episodes w/ free show notes at

Watch + Listen to Mike Dillard's interview on Wellness + Wisdom HERE!

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