Preview Mode Links will not work in preview mode

Wellness + Wisdom with Josh Trent

The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Jun 28, 2024

Wellness + Wisdom Episode 651

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it means that behavior is language and how your true intentions translate into how you behave.

Send Josh your AMA Question HERE!

 

🧠 Better Brain Health Starts Today

Save 20% on Mendi.io with the...


Jun 25, 2024

Wellness + Wisdom | Episode 650

How does every moment provide you with an option to either choose fear or to choose love?

Fear vs. Freedom: How To Choose Love Over Fear When It Matters Most | Adam Lane Smith + Andrey KorikovAdam Lane Smith + Andrey Korikov join Josh Trent on the Wellness + Wisdom Podcast, episode 650, to discuss why pain is the strongest motivational force, how guilt comes from fear, what happens...


Jun 21, 2024

Wellness + Wisdom Episode 649

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why karma is a spiritual credit card and why we all get to pay it off to live a better life.

Send Josh your AMA Question HERE!

Today's Question:

Sandy Daniels: Do you believe in karma? Have you had any episodes...


Jun 18, 2024

Wellness + Wisdom | Episode 648

How can you approach suffering differently to make it fuel for growth?

Jenny Dinovi | Dark Night of The Soul: How To Face Your Darkness To Find Your LightJenny Dinovi, Empowerment + Lifestyle Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 648, to share about her journey through the dark night of the soul, how she faced her mother's alcoholism, and why...


Jun 14, 2024

Wellness + Wisdom Episode 647

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares his tips on how to thrive emotionally, mentally, physically, spiritually, and financially in the fast-paced modern world.

Send Josh your AMA Question HERE!

👉 Today's Question: Renee Davidson: How do you...