Jan 29, 2019
The fastest way to face fear is to be in an intimate relationship. That is the biggest mirror of our fears of abandonment, overwhelm, and not being good enough. - Krisstina Wise
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On Wellness Force Radio episode 256, Millionaire Coach, Entrepreneur, and Author of Falling For Money, Krisstina Wise, joins WealthyWellthy partner, returning guest, Former SEAL, and inventor of Sleep Remedy, Dr. Kirk Parsley, to share how they met, became friends, and eventually began a closer relationship in business and then romance; how an Ayahuasca plant medicine ceremony helped them face their fears and grow together; and why they believe that being in an intimate relationship is the quickest way to face your fears.
Find out how you can become a master at both money and health while in the game of love.
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"You can replace ego with fear because ego is a defense from fear. If you're being egoic, then you're really being fearful." - Dr. Kirk Parsley
"What I learned the hard way when I went through my health crisis is that my body is my No. 1 asset. When you don't have your health, then the money, career, and possessions you own don't really matter; all you want is your health back. If we trade our health for wealth, what's the point? It all comes down to just realizing that love, our physical bodies, and our health are what's truly important because we use our bodies, health, love, and our hearts to experience life every day." - Krisstina Wise
"Both Krisstina and I process our thoughts by talking to allow ourselves to think out loud. Our plans, next steps, what we want to learn and how we want to grow aren't really processed and solidified for either of us until we can talk about them. Who are you going to talk about them to if your partner isn't going through it with you? That's one of the powers of our relationship and one of the reasons why I've been able to grow so much faster since being in a relationship with her. It's all because I can talk things through with her and we do have the same appreciation for language, we have very similar backgrounds, and we can understand each other in a way that neither of us has ever been understood before." - Dr. Kirk Parsley
"The real work is self-love first. That's where the work is. We have to learn how to love ourselves and until I had my breakthrough, I didn't love myself. I didn't feel loveable and I escaped myself through success and achievement. I had to completely break apart to be whole and love this person named Krisstina Wise. I love her but then that's not enough; I have to love me before I can love somebody else." - Krisstina Wise
"We're so distracted going from one thing to the next and keeping ourselves busy and this is how we go around the fear. That's why plant medicine is so powerful; because it allows us to go straight to focusing on the fear. From a place of truth and love, we can face our fears." - Krisstina Wise
"You can replace ego with fear because ego is a defense from fear. If I become angry, then I'm protecting myself from my own fear and I'm projecting that fear on somebody or something else. Anger is a form of bullshitting in which I'm lying to not only myself but others as well and I know it. If you're being egoic, then you're really being fearful and the only way to get past that fear is to not bullshit." - Dr. Kirk Parsley
"When it comes to love and relationships, the fastest way to face fear is to be in an intimate relationship. This is the biggest mirror of our fears of abandonment, overwhelm, or not being good enough. The real-world practice of love is in relationships but we're out there searching for the next thing rather than being present and connected right now to one another." - Krisstina Wise
Doc Parsley served as an Undersea Medical Officer at Naval Special Warfare Group One. He is a former SEAL and served as Naval Special Warfare’s expert on Sleep Medicine.
Doc’s philosophy is simple; in order to optimize our health and get the most out of our bodies and minds, we must live more closely to the way we evolved as a species. Many diseases and disorders that we accept as “inevitable” in modern society are unnecessary complications of poor sleeping habits, living in a toxic environment, eating foods we were not designed to digest, and allowing stress to overwhelm us.
As a physician, Dr. Kirk Parsley has been indoctrinated to "standard of care" medicine. As a life-long athlete and former Navy SEAL he's been heavily involved in nutrition, exercise, mental toughness, coaching, and constant self-improvement.
Dr. Kirk has researched, practiced, trained, proctored, and consulted with world leaders in alternative, eastern, western, holistic, and functional medicine. He’s also had the good fortune to become close colleagues and friends with the greatest minds in nutrition and exercise. He incorporates all of his life experience into his passion for helping people make immediate and profound shifts in their health and performance.
His belief is that we can all improve (you don't have to be sick or broken to want to be better), and optimizing your health and performance is not as overwhelming as all of the misinformation would have people believe. You simply need the right team of experts with you, and the self-determination to do it.