May 28, 2019
Conflict is an important part of human relationship. If you don't have conflict, can you ever really get to know somebody? If we don't discuss issues that highlight where there's polarization, then we never really have an option to learn how to transform our communities. - Paul Chek
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On Wellness Force Radio episode 275, Author of How to Eat, Move and Be Healthy, Creator of the PPS Success Mastery Program, Founder of the C.H.E.K. Institute, Paul Chek, Paul Chek, returns to explain why conflict is such an important part of human relationships, the importance of the spiritual growth process to let go of the ego, and the differences between the biological souls of humans and group souls of animals.
Tune in as Paul and Josh dive deep into a discussion about plant medicine, ceremony safety, and other pre and post-integration considerations.
Click here to sign up for the C.H.E.K. Institute's Movement as Medicine Video Series
Exercise is important – we all know that.
But guided by a real master, movement can do so much more than help you to lose weight or build muscle – it can actually be used as medicine for a huge variety of purposes!
In this video series, Paul Chek teaches you how to use movement to recover much more quickly from injury and illness, to direct nutrition and energy to specific locations in your body – locations in need – to meditate and reduce stress, balance your hormone levels and more.
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The techniques you learn in this series will quickly become an important part of how you use movement, and if you work with clients, they’ll be invaluable to them as well!
"No matter how scary or ugly it is, the mind is an expression of the divine. The place of emergence of life itself can't know itself unless it explores all of its own potentials." - Pau Chek
'Plant medicines don't fix you; they illuminate where the healing is and show you what the possibilities are." - Paul Chek
"Until a person actually knows how to access their soul, they can't tell the difference between their soul and their mind. The soul is not as simple as people think it is. The soul has many levels and the mind is actually inherently part of it." - Paul Chek
"A medicine plant is a seed but you have to fertilize, water, trim, and protect it every day to have an actual spiritual experience. Plant medicines don't fix you; they illuminate where the healing is and show you what the possibilities are but you have to become that person every single day to the degree that you have the spiritual strength or courage to depart from the old you to become the new you." - Paul Chek
Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students, and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed.
Paul is the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA, and the P~P~S Success Mastery Coaching Program. He is a prolific author of books, articles and blog posts. In addition, Paul is a registered Native American Spirit Guide and Medicine Man with the Nemenhah Band (people of the truth) and Native American Traditional Organization (NAC) where he initiates a process of awakening often fulfilling comprehensive healing through sacred ceremony.