Jul 20, 2021
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TEDx Speaker and the Founder of ManTalks, Connor Beaton, shares his own journey of coming back from rock bottom, the healing power of shadow work, how men can begin the process of fathering their inner child, and why the war of the sexes is officially over.
Discover why pain has its own intelligence and what it can teach us when we are present to its guiding wisdom.
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"Let go of your need to find any kind of golden gun or silver bullet. When men enter this work, they think, 'Okay, I'm going to work on my shadow; I'm going to do shadow work,' or 'I'm going to go to therapy, I'm going to get a therapist.' They do so almost always from the place of: I just want that one ultimate equation that's going to liberate me so I can get away from this. They want to make it as pragmatic as possible but you know, you're entering into territory that may not work like that and you have have to consider that. Consider that what got you into the dysfunction that you have been in may not be the path that is going to get you out of it. That perhaps, you're going to have to learn a very different, equally valuable lesson when you begin the real inner work." - Connor Beaton
"Carl Jung's work focused on facing the shadow; facing the parts of you that you have been rejecting and hiding and avoiding. Start there to begin your inner work journey and ask, 'What have I been rejecting about myself? What have I been avoiding? What have I been denying about myself and lying about in my life?' Start there by working on those aspects because when we do, we begin to reveal that parts of ourselves that we have hidden from the people that we love and then we wonder why we don't feel like they really know us....
...So, begin with the things that you have been neglecting about who you are or begin with the parts that you have been rejecting of what your life actually looks like. For some men this is very challenging because it means that they have to come into contact with the truth that maybe they're not as happy and things aren't as perfect as they had been selling to the world for years." - Connor Beaton
Connor Beaton,the founder of ManTalks. He was raised to believe that being a man meant you had to follow certain rules. The most notable one is like the first rule of Fight Club: don’t talk about it. For most of his life, he believed all men had the same rule. Shut up and deal with it. Man up.
Over the next few years, he learned to take his trauma, shame, and denial—all the shadowy parts of himself—and integrate them. He spent thousands of hours learning and training. He consulted psychologists, historians, neurologists, and authors. Connor trained for years under mentors and leaders in Jungian psychology, somatic therapy, and holotropic breathwork. He even apprenticed under a disciple of Carl Jung himself.
In 2014, Connor founded ManTalks as a grassroots movement to further the cause: giving men the tools and training to create a truly self-led life.
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