425 Alyson Charles | What Is Your Power Animal? Shamanism, Sacred Nature & How To Awaken Your Soul
The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.
Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.
Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.
Animals are present to us all of the time trying to get our
attention; even when we're dreaming. You'll just hear of one or see
one over and over again; take note of that when it happens. They
are trying to work with you. Go into Animal Power, do the
practice, and find out why they're here in your life now. They are
the kind of spiritual allies who really do appreciate a good
invitation into your life. Animals are such great teachers of not
taking for granted the information and healing capabilities and
medicines that are always around us but we have to return back to
that presence and that honoring reverence of them. - Alyson
Charles
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Internationally renowned Shaman, Best-Selling Author, and Host
of Ceremony Circle Podcast, Alyson Charles, shares how you can unleash your
Animal Power with her upcoming book,
unpacks her journey to becoming the Rock-Star Shaman, explains what
shamanism actually is - the truths and the myths, and explores the
meditative practice of candle gazing to connect with your heart
center.
What if I told you that every person on this planet has
a direct connection to the power of
animals?
Discover how to use the wisdom and guidance of power animals over time to help
you navigate your journey towards wellness, wholeness, and behavior
change.
Discover Your Animal
Power
Brimming with 100 different vibrant
animal illustrations, transformative practices, and captivating
stories from around the world, Animal Power is an enlightening
guide to the power of the animal realm and how they bring peace,
healing and empowerment to your life.
In this luxe compendium, get ready to discover rituals,
meditations, and visualizations to connect with 100 remarkable
animals and their specific messages to share with you. Learn how to
connect with the animal power of the bear for comfort and
protection, the leopard for confidence, the seal for healthy
relationships, and the peacock for creative inspiration, and many
others.
The practices are paired with illuminating stories from
spiritual teachers around the world, plus sidebars with fascinating
details on ancient traditions, global mythology, and scientific
trivia. Delivered in an enchanting package overflowing with insight
and magic, Animal Power is a celebration of the natural world and
an inspiring companion for modern mystics, nature and animal
lovers, and the spiritually curious.
What the internal guiding system is and how we can stop thought
loops to really tune into it.
Simple practices including a hand to heart morning ritual you can do every
day to check-in and focus on yourself.
How you can build a better relationship with yourself to build
greater trust within.
What Alyson did to help connect the dots and understand the
truth of her traumas: being willing to do the
work.
Why doing the work, no matter how hard it is, is always worth
it because you learn how to navigate the full spectrum of your
emotions and feelings.
Her Seer abilities and mentality that would turn on while she
trained for long-distance running when she was young but she didn't
know what to do with it with pressure from her dad.
The ability she has to see people's blind spots, shadows,
limitations, and how they're
holding themselves back.
[26:00] The
Most Powerful Teachers In Life
Alyson's process for really honing in and listening to her
divine intuition.
Why facing challenges and knowing who you are will help build
your intuitive skills.
How to know if past projections or experiences are clouding
your judgment.
Why pain isn't the only teacher that can help us; joy can also
provide us with many life lessons.
The Hero's Journey we all face and
why we're always students for life while on this planet.
How Alyson helps people tune in and find their purpose.
The practice of candle gazing meditation and how she uses it
to connect with her heart center and connect with Sacred Grand
Fire.
How Alyson's experience as a competitive runner, athletics
trainer, and talk show co-host were all part of her journey to
where she is today.
The moment she willingly opened herself up to the path The
Universe wanted her to go on to serve her purpose.
[49:30] What is Shamanism?
The fact that no one knows what they're doing and that's
completely okay; it's all about doing your best.
What steps you can take when you get trapped in a pain body or several at
once.
How you can view difficult situations as a teaching moment for
yourself and those involved.
Different definitions of shamanism including a direct translation of "I don't
know" in a foreign language.
How to make sense of shamanism and what it means to
Alyson.
Why she believes shamanism is a planetary practice that
connects us with Gaia and one another.
Different forms of shamanism and why each shaman is completely
unique.
The importance of each shaman to go into that place of allness
and totality with themselves in order to hold a sacred, pure safe
space for others.
What Alyson does before performing a shaman journey with people.
The powerful transcendence and clearing that happens
during a journey including one specific event she recently
experienced.
What people should know about the beautiful wisdom of shamanism
if they truly feel called to work with someone like Alyson.
[1:11:00]
Animal Power: 100 Animals to Energize Your Life and Awaken Your
Soul
Honoring the artist, Willian Santiago, who created the artwork
for her book, Animal Power, and why finding the right person was so
important for her.
Why they decided to put the black panther on the cover of
Animal Power and the fact that it is actually Alyson's core power animal.
The training that Alyson has done with her aunt and how her
power animals revealed
themselves during that time: the black panther, frog, bear, and
deer.
Specific examples of how her power animals help guide
Alyson.
The moment the black panther revealed itself to Alyson and what
it symbolizes in one's life.
Why Alyson chose 100 power animals to feature in her book when
there are more.
How her personal clothing style has evolved with the upcoming
release of Animal Power.
Her thoughts on someday putting out a second volume of Animal
Power.
[1:28:00]
What's Your Animal Power?
How we can decipher what our power animals are and how they
specifically help.
Alyson's gift to you when you pre-order her book: A guided shamanic journey she
facilitates to help you find out your animal animal.
Other ways to speak to your core power animal: sit in
meditation and call to the animal that wants to speak to you now in
your life.
How Animal Power works as a reference guidebook to help you
learn more about your animal including power practices and energy medicine messages.
The importance of being present to the animals that come into
your life frequently while you're both awake and asleep.
Why these spiritual allies do appreciate an invitation into
your life on Earth.
The fact that the power animals that are present in our lives
will shift over the course of our lifetime.
How this book can be used to help you check in with your
alignment.
Alyson's invitation to shamans and spiritual teachers from all over
the world to share a story in the book of how an animal has changed
their life.
The powerful lesson that the snake taught Alyson one day when
she found herself struggling.
[1:34:30] How to Transcend Your Personal Limitations
What guidance Alyson and these animals can give you if you're
holding yourself back from something like a career change or just stepping into your
personal power.
How we can become victimized by our own intellect at
times.
How we can sometimes become addicted to the process.
Why we are our own teachers and people like Alyson are just
there to guide us and bring us back to ourselves.
How we can get easily hooked into cycles of seeking programs of
personal development one after
the next without really sitting and integrating with what we're
taking in.
Why it doesn't matter what anyone else thinks about our
journeys; we are following them and listening to Great Spirit for ourselves.
The importance of actually taking the time to do the real inner
work instead of looking for a quick answer.
[1:43:00] What Trauma and Obstacles Can Teach Us
How Alyson navigates difficult situations in her own life.
Unexpected challenging conversations and relationship dynamics that
recently came into her life.
The space and support Luke and her friends gave her during this
difficult moment.
"When you go through the divine intervention where you have been
resisting the truth of your being, the truth of your traumas, and
you have been living with the veil over your head so tightly
covering your third eye and living so tightly shrouded in ego and
denial - once all of those systems get obliterated and you are
forced to see the truth of yourself, you can't ever go back to
untruth and denial any more. It can be uncomfortable but it's worth
it because now you can navigate that whole spectrum of emotions and
feelings. You also learn that once you get yourself through that
portal of initiation, it is a magnificent process. I cannot go back
to denial because it put me on a path of being unaligned with my
purpose and everything else in my life." - Alyson
Charles
The Planetary Practice of Shamanism
"Shamanism holds within it the truths across all time and all
ways of both planet and all of the universes. It truly is a
planetary practice that is about oneness and acceptance and
unconditional love. Thus, it is an invitation for all beings."
- Alyson Charles
How to Reveal Your Core Animal Power & Guides
"To call upon your core animal, the one that has been assigned
to you for your entire life, it's a very sacred meeting and if you
haven't done that yet my recommendation is to do a true shamanic
journey which comes with Animal Power. You can do the
journey at different times in your life depending on what you are
going through and if you need a certain type of guidance, another
animal will come into your life for however long you need it. If
you have a meditation practice already, you can simply sit in
meditation and call for the animal that wants to most serve you in
your life right now but everyone receives the message differently.
You might visualize or hear its name spoken in your ear. Then go to
Animal Power and use it as your reference guidebook."
- Alyson Charles
Internationally renowned Shaman,
Best-Selling Author and Host of Ceremony Circle Podcast, Alyson Charles,
went from being a national champion athlete, top-rated radio host
and national daytime television talk show host, to aligning with
her calling as a Shaman after a traumatic moment provided her
awakening.
Since then, her ability to share ancient sacred wisdom
and divine energy and be a powerful catalyst for change ignited a
global phenomenon. Forbes has called her both “a leading
Shaman for expanding others into their full gifts and power” and “a
full-fledged guide into your psyche,” Oprah Magazine named
Alyson’s guided Shamanic journey "a top meditation to try,"
Huffington Post championed her as “a top limit-breaking
female founder,” Dazed Magazine named her “one of the top
seven wellness accounts on Instagram” and Marie Claire
Magazine selected her as the cover story and "the next big
thing."
Alyson's Connection to Source & Great Mother Earth
Alyson devotes her life to living by the calls and
directives of Source, spiritual immersions and expansions. She
preserves the ancient wisdom practices and traditions. All while
simultaneously honoring the precise way her Earth mission is to
work in these modern times.
Alyson’s shamanic medicine and calling works directly
with the wisdoms of Great Mother Earth and Great Spirit/Source
(where the name she was instructed to use, Rock-Star Shaman, comes
from). She honos the sacred truths of our planet and supporting the
preservation of cultures and rituals (from astral and Earth) that
unite humans more deeply with their Divine power within, oneness
with all that is, our planet and the unseen realms.
Alyson is often called to share these teachings and
transmission to very large, mass audiences, through various media
channels and to the mainstream in powerfully creative ways. This
allows the energies to go to places that perhaps need it the most.
She has been a leading pioneer in this work, taking it to places it
has never been before.
About the Podcast
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.
Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.
Together, we'll walk the path of courage to cross the gap between knowing, and doing.
Learn from world class leaders about:
Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Religion, Spirituality, Personal Growth, Consciousness + More.
Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more.
Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.