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Wellness + Wisdom with Josh Trent

The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Jan 25, 2016

Bonnie Kelley is a Coach, Trainer, Speaker, and Author who specializes in personal, group, and corporate coaching in personal development and Emotional Resilience Training. (ERT)
She is also the founder of Bonnie Kelly & Associates; a personal development academy that teaches and empowers people through one laser-focused intention:
How to get out of your own way & on with your life.

Getting Out of Your Own Way 

Bonnie has spent the last 10 years traveling all over the country helping thousands of others in personal & group coaching experiences, Bonnie has gained the reputation as a "Core Energy Coach," who helps you get to the root cause of your blocks locked deep in your subconscious mind for permanent removal.
FREE GIFT: 21 day emotional detox program Coupon code: JOSHROCKS
But Bonnie’s road to becoming one of the most sought after coaches in emotional intelligence was not straight and narrow. Turned to the streets at just 14 years old, and in desperate need of acceptance, she was introduced to drugs and drinking. It was during this chapter of her life that she was in/out of jail, probation, and court appointed rehabs, and was on a fast-track to nowhere. 
Bonnie is a master at balancing success, passion, personal growth, & life. Her approach and style has helped thousands of people transform their lives without needless suffering by strengthening their emotional resilience.

Listen As Bonnie Uncovers

  • Top Three Habits To Cultivate Emotional Resilience
  • How Her Story Was Her Fuel To Change
  • How We Get In Our Own Way And How To Begin To Change NOW
  • Attracting Success In Life And Relationships

Transformation To Realization

After years of dysfunction, including emotional & sexual abuse, PTSD, food and drug addiction, Bonnie has become an eating, breathing testimony that anyone can change their lives. It was in this moment of complete despair that she realized no one was ever going to save her, and it was her responsibility to transform her own life.
In 2004, what initially began as a path of personal healing, quickly transitioned to pursuing a career in personal development. Bonnie has since dedicated her life to helping others, to stop the endless cycle of self abuse and self sabotage.

Emotional Resilience

Today, we’re going to discover how bonnie transformed her own life to now powerfully transform others, and get clear on how to take action in getting out of your own way to create the life you deserve.

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 So nice! 

You read all the way to the bottom? That's what I call love! I do the same thing for the people, things, and movements I care about as well.

PS: Looks like you and I share the same passion. I'm grateful for you and want to extend you my email address.

Write to me and let me know what you'd like to have to get more wellness in your life.