Brian Sanders | Food Lies: New Science That's Changing Everything, Misconceptions of Our Ancestors & Why Scientists Are Paid For False Studies
The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.
Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.
Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.
Part of the biggest problem of these processed foods is that
they're sold to you as health foods so you don't think that they're
bad for you but they are, right? Some people who have poor health
are very overweight and they know it but they're like, 'Yeah but I
love Popeye's and I eat fried chicken all the time and that's my
thing.' That wasn't the case with my parents. Like them, you think
that you're doing the right thing by following the government's
food pyramid but you're not and the nutrition changes you can make
are actually pretty simple and straightforward. - Brian
Sanders
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CEO of Sapien, Host of the Peak Human Podcast, and Filmmaker of the upcoming
documentary, Food Lies, Brian
Sanders, explains the 3 things you can remove from your diet to
burn body fat faster, unpacks food psychology to help you shift
your mindset and behaviors plus secrets of the food industry that
they do not want you to know.
Is your body crying out for new nutrition but you're not sure
why?
Listen as Brian shares why your intuitive food mechanism
has been blunted on purpose by the government's food pyramid
guidelines and the billions of dollars that are spent by big food corporations to take
over your biology.
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About the Podcast
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.
Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.
Together, we'll walk the path of courage to cross the gap between knowing, and doing.
Learn from world class leaders about:
Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Religion, Spirituality, Personal Growth, Consciousness + More.
Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more.
Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.