Preview Mode Links will not work in preview mode

Wellness + Wisdom with Josh Trent

The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Jul 26, 2022

We're all pre-diabetic; we're all pre-hearing loss, right? At some point, if you live long enough, that stuff begins to stop working in the body but you get to choose on the spectrum when that happens. Do you want that to happen when you're 100 or when you're 50? When you have ketones and protein in your system at the same time, it helps muscle protein synthesis happen quicker. Ketones and the ketogenic diet actually have the ability to rescue the brain function in Alzheimer's patients and reverse it. - Michael Brandt

Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

Is Your Energy Low?

Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

*Review The WF Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

Wellness + Wisdom Episode 459

CEO and Co-Founder of H.V.M.N., Michael Brandt, shares how their product, Ketone-IQ™, provides a healthy source of energy from the inside out, explains how the ancient fuel of ketones reverses aging, unpacks the pre-diabetic impact + looks at how our modern world has impacted our natural ability to create ketones on its own.

How do we do it all? How do we get sharp cognition + energy without having to take stimulants all the time?

Whether you're a busy parent, an entrepreneur, or just have a busy schedule that makes you feel burnt out - exogenous ketone supplements are one of the most powerful biohacks that can help your body + brain function better.

Meet H.V.M.N.'s Ketone-IQ™