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Wellness + Wisdom with Josh Trent

The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Oct 12, 2022

Join me live at the REWIRE event
in Austin, Texas
October 27–30 2022.

If you are tired of fighting subconscious programs and limiting decisions that have been holding you back your entire life, this is the call.

Wellness + Wisdom Episode 481

Founder and CEO of NLP Freedom, Scott Jackson, shares how he uses neurolinguistic programming to help people overcome obstacles that are buried deep in their subconscious minds, about his upcoming $REWIRE event that you can attend, what timeline therapy is and how it has helped countless people like you already.

Can healing actually be fast and simple?

By the end of this episode, you will have the knowledge of how neurolinguistic programming works and how it can help serve your wellness journey.

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“Until you make the unconscious conscious, it'll run your life and you'll call it fate.” - Carl Jung

"Neurolinguistic programming is the user manual for your mind. From primary school to university, nobody really teaches us how to think. We're taught what to think. We don't take into account that during the 0-7 age period we are all in the developmental stage called the imprint period. During that time we have no ability to filter anything that comes through our consciousness. So, anything that comes through our 5 senses is all internalized because we cannot filter them and we have no control over what is there in our subconscious thoughts." - Scott Jackson

Listen To Episode 481 As Scott Jackson Uncovers:

[1:30] Neurolinguistic Programming: The User Manual for the Mind

[22:00] Talk Therapy vs Neurolinguistic Programming

  • The difference between talk therapy and neurolinguistic programming.
  • Specific techniques that Scott and Joanie use to help their clients.
  • How to let go of the tight grip that you have on your problem(s) so that you can move through it with the help of tools and resources that already exist within yourself.
  • Why trauma is completely relevant and what a person considers traumatic varies from person to person.
  • The process and price of achieving freedom which might not be completely free of its own suffering.
  • Why pain is a great motivator that can help us change.
  • Biggest takeaways from attending Scott and Joanie's $REWIRE event and why people will come from what they want but leave with what they need.
  • How to use the conscious and subconscious minds to your advantage to serve you in your life journey and what you need to help you heal, grow, and develop.
  • What different ways you can get out of your comfort zone and how that will help lead you to greater transformation.

[35:00] How to Integrate the Conscious and Unconscious Minds

  • How the conscious and unconscious minds work to help you realize what you need on your wellness journey.
  • What you can do to integrate the conscious and unconscious minds in order to experience wholeness and alignment internally.
  • Examples of how NLP has helped introduce people to new ways of being and break old patterns.
  • 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity
  • Exploring the opening and closing of the heart and how to build better relationships.
  • David R. Hawkins
  • The price that is paid when we choose to keep the heart closed.
  • Scott's experience with talk therapy and the moment he chose to lean towards timeline therapy.
  • The transformational experience Scott had of briefly dying at the age of 25 from a drug overdose and what he experienced on the other side that impacted his spirituality.
  • Where and when Scott met his inner child at 36 years old during an intense therapeutic experience.
  • Why, like other wellness tools, sometimes people choose to intentionally use abuse NLP for a negative purpose like control.
  • Just how powerful neurolinguistic programming is that you can help break old patterns even from past lives.

[58:00] Healing Severe Trauma with NLP Therapy

  • How to flip the script and see a past event as something important that happened for a higher purpose to help you reclaim your power and receive powerful, transformational learnings.
  • The work Scott did with one client to help her let go of the negative energy of three extreme life events in under 15 minutes for each one through NLP therapy.
  • Why the pre-game, setup, and preparation were so key to helping this one client as well as everyone else.
  • Man's Search for Meaning by Viktor E. Frankl
  • Dr. Wayne W. Dyer
  • The incredible fact that if you change the way you look at things, those things will change.
  • Virginia Satir
  • Fritz Perls
  • Dr. Milton H Erickson
  • How NLP came to be with the work of many experts in their field.
  • Exploring the idea that healing can actually be fast and easy instead of the opposite.
  • Carl Jung
  • Yoga Sutras of Patanjali
  • How we project unhealed ideas and beliefs onto other people in our daily lives.

[1:12:30] The Subconscious-Conscious Mind Integration Process

  • How Scott works with people who are very heady and intellectual heal with NLP and timeline therapy.
  • Different models of the world that have led us to become who we are in life.
  • Breaking down what auditory digital (the 6th sense) is and how all data comes in through our 5 senses unconsciously.
  • Why auditory digital is becoming more and more common in this modern age.
  • Our connection to the universe and understanding that we are one with it.
  • What the subconscious-conscious mind integration practice is and how Scott uses it in his NLP trainings.
  • Why accepting that things are neutral is key for rewiring the mind and healing negative thought and behavior patterns.
  • Scott's interactions with clients and why he never asks them, "Why?" but instead questions like, "Why did you choose to create this?" or "What is the purpose of this? What could this be serving?"
  • How to do a deeper inner reflection and think about what and how much you are willing to change for yourself.
  • Key steps to integrate what you have learned from attending $REWIRE and what tools Scott and Joanie will give you to help with the process.

[1:35:00] Freeing Ourselves from the Limitations of Our Past

[1:56:00] Rewire Your Life This Month

Power Quotes From The Show

The Ultimate Generational Cycle Breaker

"What if we believed that healing could be fast? That healing could be easy? Guess what? Healing actually really is that simple. If you change the way you look at things, the things you look at change. I've literally had people come to me and share that neurolinguistic programming has been a generational cycle breaker." - Scott Jackson

Let Go of Old Beliefs

"With the neurolinguistic programming technique, what we look at is structure, not content. So, if I believe that I'm not good enough or that I'm not worthy and that's an unconscious belief that is still held linguistically, that is also still held neurologically as well. If we can break the structure of neurology, then the belief can no longer exist within us." - Scott Jackson

What it Takes to Have Freedom

"Do you want to live from a place of trauma and suffer for your whole life or would you rather have freedom? That doesn't mean freedom doesn't evolve some kind of suffering to get there because it can and being free of things can be painful. Breaking patterns can be painful. The price of going through whatever you have to go through to achieve freedom has to be greater, more motivational, and more desirable than the continued suffering of maintaining my pain." - Scott Jackson

Links From Today's Show 


Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage"I began the path of spiritual and personal development with my recovery journey from alcoholism and drug addiction in April of 2003.
Over the course of 18 years of active addiction, I lost everything and everyone that ever mattered to me and burned my life to the ground.
I finally reached the jumping off point, and I committed and went all in to never go back to my old life, and to move forward towards personal freedom and personal power at all costs.
Little did I know in the beginning, that my pursuit of sobriety would become a spiritual path.
A spiritual path that would demand self-sacrifice, commitment, self-discipline, and selfless service to others.” - Scott Jackson

NLP Freedom

Scott is the Founder & CEO of NLP Freedom and a Master Coach that is highly effective at working with executives and companies to overcome obstacles to personal and organizational success.
He specializes in High-Performance Coaching, Corporate Values Alignments, and designing and delivering custom trainings and coaching programs based on your company's needs. He is excellent at assisting managers to hire the right people for the right positions.
Scott's committed to creating Conscious Companies and increasing your company's profitability, effectiveness, and accomplishing your organization's goals rapidly.