Nov 16, 2023
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the scientific and spiritual effects of television on the mind and body.
- What happens in the brain when you are controlled by technology?
- How to self-evaluate, if potentially you are being controlled.
- What to do from that inspired place of increased awareness.
- All the fun tools that I personally use to make sure that I'm happy enough and fulfilled in my Wellness Pentagon
- How to nourish your Wellness Pentagon.
Resources:
- The Symptoms and Risks of Television Addiction
- TV Addiction: Characteristics and Treatment
- Nomophobia
- NOMOPHOBIA: NO MObile PHone PhoBIA - PMC - NCBI
- Nomophobia: the irrational fear of being without a mobile phone
- What is nomophobia?
- How Viewers Grow Addicted To Television
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