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Wellness + Wisdom with Josh Trent


The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Sep 30, 2022

What does it take to be living your life with meaning...?

Are you wanting more when it comes to money, relationships, love, success and even spirituality?

If you are, then this episode is for you.

As I’m so thankful to sit down with @Joshtrent who someone is I’ve wanted to record a episode with so many years now.

You’ll see inside this episode; we get straight to it… There’s no fluff here as we talk to how each of us have struggled in life, and what we’ve had to do to be in the position we are in today.

Deepest respect and love for @joshtrentofficial as he opens up and allows us to have a conversation I really think you’ll love.

Stick with me to the end of this episode and let me know what you can take away and use from our chat today…