Preview Mode Links will not work in preview mode

Wellness + Wisdom with Josh Trent—formerly Wellness Force


The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Oct 5, 2015

Growing up underweight and stuck a "spectator" of life in his early years, Jon Vroman went on to transform his body, mind, and spirit into becoming voted the #1 college motivational speaker in America.

Not once, but twice.

But his road to greatness wasn't easy, and today he vulnerably shares a story of overcoming obstacles to take action, serve others, and truly create a life worth living.

His "ah-ha" moment was sparked during an experience at a Jason Mraz concert that would change his life...

With years of experience keynoting, Jon has developed an effective and modern motivational style that genuinely connects with his audience.

Engaging his listeners, igniting their enthusiasm, and challenging their status-quo is Jon’s specialty. In 2005, Jon founded The Front Row Foundation, which helps individuals and families who are braving critical health challenges to, “experience life in the front row”.

The foundation gives those who are in need a front row experience at a concert, sporting event, theatrical performance, or other live event of their choice. To date, the charity has raised over $1,000,000 and had been instrumental in over 60 life-changing experiences.

Have you ever have the feeling of being stuck in your life, career, relationship or purpose?

I'm raising my hand.

With mentors like Jon, we learn that when we persevere and search for the life we deserve, and essentially become the victor -not the victim- of our story, we attract and experience pivotal moments that change us forever.

I'm curious, how do you design your life to attract those moments?

Are you currently creating the life you deserve? 

Today, Jon gives us the solutions and motivation we need to answer those questions, and also shares how to design our environment, community, and mindset to win it all.

 

Help Support Wellness Force Radio: 

Rate & Review in iTunes | SUBSCRIBE On iTunes | 

Subscribe On Stitcher |Subscribe On Android

 

Listen as Jon Uncovers:

  • Overcoming small thinking 
  • Bio-hacking your workspace to perform at your best
  • Key steps to becoming the best version of yourself
  • How to be of service no matter where you are
  • The core values for success

 

Links from today's show:

 

Jon's Core Values (14:40)

  • Connect
  • Create 
  • Change
  • Commit 
  • Contribute

 

"When your why has heart, your how gets legs" - Jon Vroman

 

Are You Interested In Changing Old Habits With New Technology?

 

You May Also Like These Episodes:

 

Master Your Mindset: Life In The Front Row With Jon Vroman