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Wellness Force Radio

Your host, Josh Trent, spotlights world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey.

After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Every week, you'll learn from exceptional people who have dedicated their lives to being a positive force for our global collective.

Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, bio-hacking, body transformation, psychedelics, digital health, quantified self, mHealth, wearable technology and more.

Sep 29, 2017

Discover the hidden factor that might make you an ex-vegan.

"For 20 - 30% of the vegans reading this, I have some shocking and sad news.

Your vegan lifestyle won't be sustainable.

As someone who has spent over 20 years as a vegetarian and five as a vegan, this caught me by surprise. (It's a weird place to be when you've authored a Vegan Teen Cookbook.)

The reason I had to become ex-vegan? Genetics."

See The Full Blog Post At

Today Cathy Hutchison shares her journey of self-discovery and how she found better health through foods that were aligned with her biology.


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