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Wellness + Wisdom with Josh Trent


The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Sep 23, 2022

The frequency of healing is a scale that we commit to continuously learning from. There is no finish line, until we leave the planet hopefully more conscious and more loving. - Josh Trent

This is an EPIC rebroadcast of an interview I did on the Wondersoul Show with my friend, Samantha Gilbert FNC, CHNP, CNC podcast "Eat For Life" and I enjoyed it so much that I wanted to share it with you today for inspiration and extra wellness and wisdom in your life. ENJOY! 

Learn more about Samantha HERE: https://eatfor.life/podcast/#listen

Eat For Life Podcast Your unique story matters. I connect your physical, emotional, and spiritual health to help you find your own path to healing anxiety, depression, autoimmunity, ADHD, insomnia, chronic fatigue, PMS, and more.

Join me as I dive deep into neuroscience, epigenetics, functional and micromolecular medicine, trauma and abuse, as well as spirituality and faith.

Each episode of Eat For Life is a chance to take the next step in your healing process, explore how everything is connected, and reclaim your life. 

I think you're really going to love this episode.

Listen and subscribe so you never miss a Wellness + Wisdom podcast episode at joshtrent.com/podcast

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