Dec 12, 2017
Your relationship with fear is the most important one in your life because it's also a mirror of the relationship you have in your core. - Kristen Ulmer
Instead of stopping your fears in their tracks, what if you tried to understand them better?
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Dec 8, 2017
We all have a different body and metabolism that can change from day to day. LEVL allows you to take measurements to actually see where your fat metabolism is at and what your body is using for fuel. So, instead of changing your whole lifestyle, you can adjust one thing at a time and see how that affects your levels...
Dec 5, 2017
"The privilege of a lifetime is being and becoming who you are." - Joe Campbell
When was the last time you took a deep inventory of your emotions?
Getting in touch with emotion is no easy task, but if you open yourself up to listening to what your body is telling you, a great deal can be learned about why you may be...
Dec 1, 2017
"We're gathering all of this data with Fitbits, rings, and other trackers that are giving us a snap shot of who we are, but none of them are actually saying how we can aggregate that data into actual therapy. That's where we're now moving with technology." - Eric Glader
Imagine being able to improve your physical...
Nov 28, 2017
"I know what it's like to be completely lost and to be at the end of your rope with very little support. There's this need to have someone look at you and say, "It's not that big of a deal. I've got you." That is everything when you're feeling hopeless." - Krystal Vrba
You can probably relate to the feeling of being...