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Wellness Force Radio | Physical & Emotional Intelligence

Your host, Josh Trent, spotlights world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey.

After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Every week, you'll learn from exceptional people who have dedicated their lives to being a positive force for our global collective.

Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, bio-hacking, body transformation, psychedelics, digital health, quantified self, mHealth, wearable technology and more.

May 21, 2019

We must help support and inspire athletes not only to realize their truest physical potential in sport, but also teach them how to live by a life philosophy that yields greater emotional, spiritual and mental well-being. - Mike Salemi

Are you taking enough time out of the day to put your physical, emotional, and mental...

May 14, 2019

Wellness is a 360-degree life approach to wanting to be your best and live your best. The one hundred choices we make a day truly impact our health. From who we spend our time with to how we talk to ourselves to the food we put in our mouth. We have to look at the physical, mental, and spiritual aspects of wellness to...

May 7, 2019

Live from the heart. If you live with your awareness centered in the chest instead of in the head, you will feel whole. If your state of being is whole, then everything else unfolds with ease. - Udo Erasmus

How much of a positive impact can you create in the world by first improving your own physical health,...

Apr 30, 2019

Speaking up is what you do when you say what you mean and you mean what you say. - Dr. Alessandra Wall

What modern tools can help you gain more confidence, achieve that next benchmark, and overcome your fear of speaking up?


---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be...

Apr 26, 2019

When you merge with plant medicine, you are making a soul contract. This is a deep level of transformation that returns you to your true essence, which has always been love. - Candice Marie-Fox

Breathwork and plant medicine are tools that open the doors to higher consciousness. The difference is that breathwork opens...