Jan 15, 2019
Surrender is an energy of just allowing; it's your pathway to the powerful transformation that you're looking for in your life. - Tommy Baker
Are you ready to create your life by design and live without limits?
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Jan 8, 2019
Healing isn't so much about gaining something outside of yourself, it's letting go of all that isn't the deep down, divine you. - Dr. Brenda Walding
Can the process of healing pain actually be a powerful teacher for your spiritual growth, inner work, and wellness journey?
Jan 1, 2019
Once you start addressing and tracking your sleep, you can start prioritizing everything else. Your mood and energy will increase, and if your goal is losing weight, quality sleep will support faster recovery and better strength for overall fitness performance." - Harpreet Rai
Dec 28, 2018
My friend, we’ve arrived at the end of yet another incredible year of 250+ podcast episodes discovering the physical and emotional intelligence to live life well.
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Dec 18, 2018
The antidote for negative thinking is gratitude. Finding just one thing you can be grateful for in a moment where you’re on edge will flip a switch in your brain that brings passion, curiosity, and a new perspective. - Dave Asprey
Is hacking your emotional intelligence, consciousness, and ego to become a high...