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Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well

Your host, Josh Trent, spotlights world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey.

After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Every week, you'll learn from exceptional people who have dedicated their lives to being a positive force for our global collective.

Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, bio-hacking, body transformation, psychedelics, digital health, quantified self, mHealth, wearable technology and more.

Sep 29, 2017

Discover the hidden factor that might make you an ex-vegan.

"For 20 - 30% of the vegans reading this, I have some shocking and sad news.

Your vegan lifestyle won't be sustainable.

As someone who has spent over 20 years as a vegetarian and five as a vegan, this caught me by surprise. (It's a weird place to be...


Sep 26, 2017

Building a strong and healthy physique requires more than simply adjusting our diet and exercise.

On this episode, fitness instructor Drew Manning shares his journey and book "Fit 2 Fat 2 Fit: The unexpected lessons from gaining and losing 75 lbs on purpose."

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To better...


Sep 22, 2017

In this episode, we interview Josh Trent of wellnessforce.com

We discuss the 3 pillars needed for emotional intelligence and living our best life and how to step into your greatness and power.

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The 3 pillars are health, wealth, and relationships. This is a deep episode...


Sep 19, 2017

Today's episode reveals the breakthrough weight-loss device "Modius," from Neurovalens. This non-invasive wearable headband is helping to reduce body fat and increase wellness through activation of the vestibular nerve.

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Traditionally, wearables have focused on tracking and...


Sep 12, 2017

Today's episode reveals the hidden aspects of our nature that determine how we respond to the expectations of ourselves and others.

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On this podcast, we discover Gretchen Rubin's new book "The Four Tendencies: The Indispensable Personality Profiles That Reveal How To Make...