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Wellness Force Radio

Your host, Josh Trent, spotlights world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey.

After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Every week, you'll learn from exceptional people who have dedicated their lives to being a positive force for our global collective.

Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, bio-hacking, body transformation, psychedelics, digital health, quantified self, mHealth, wearable technology and more.

Oct 19, 2018

Monocrops are the number one most susceptible crop to pests, destruction, and possibly famine. By saving seeds, we maintain crop diversity. When we save seeds and store them, we’re not relying on the potential doom and gloom of industrial agricultural systems. - Sefra Alexandra

We find ourselves in a pinch of...


Oct 16, 2018

The body can heal itself when healthy gut bacteria is allowed to do its job. If you remove glyphosate, the microbiome can repopulate, your body can better balance hormones, and your immune system can get stronger. - Zen Honeycutt

What kind of impact could we make if we all told local government officials that we want to...


Oct 12, 2018

If you want to have a healthy brain, you have to have a healthy gut. Someone who has depression and brain fog can feel better in just a couple of months by understanding the enteric nervous system and healing their gut. - Dr. Michael Ruscio

How does the gut connect, communicate, and work with the brain through nerve...


Oct 9, 2018

There's so much noise out there in social media, the news, and all of this circulating negative energy that takes people out of silence. Silence is where the juice and beauty is; that's where you can go deep within yourself and figure out what lights you on fire. A life without understanding who you really are is kind...


Oct 3, 2018

How exactly do we take the modern day "emotional inventory" to create the life of wellness that we truly want?
 
It's a BIG question that has a unique answers for all, yet there are a handful of proven best practices that will help guide you along the way.
 
In this solocast, Host Josh Trent takes you through his...