Nov 30, 2015
What can the power of breath actually do for reducing stress in our busy society?
Can tracking our own breathing be a catalyst for new healthy behavior changes?
On today's show, we answers those powerful questions and more, with inventor and world-class expert in the design and study of technologies that promote healthy...
Nov 23, 2015
On boxing day in 2013, Caitlin broke her back in an accident and burst the first vertebrae of her lower spine.
In the few weeks while she was in a full back brace, she grew nauseous from the medication, frustrated from the pain, and began to realize that she'd have to pull from deep inside herself to face the...
Nov 16, 2015
Today I'm both excited and honored to have one of the most respected leading experts in personal transformation, Michael Strasner.
During the last 30 years, he has worked with over a 100 thousand students and people from all over the United States, South America, and Europe.
Through his mastery of coaching and...
Nov 9, 2015
Today on the show is one of the most sought after mindfulness trainers in the world, Julianna Raye. After training individuals and groups for over 15 years, Julianna brings her expertise and gifts to share with Wellness Force Radio.
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Nov 2, 2015
What do we do when diet and exercise don't work? Do hormones and our nervous system hold the key? Today, I'm excited and honored to have Reed Davis on Wellness Force Radio to unlock the answers and uncover the hidden causes of weight gain.
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