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Wellness + Wisdom with Josh Trent

The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Jun 28, 2016

On this week’s podcast, New York Times Best-selling author and striving Yogi, Karan Bajaj, shares how sabbaticals, vipassana meditation, and living in his dharma has helped him create more power, clarity, and purpose in his life and for millions of readers.

The Purpose Driven Life

The sad reality is that only one out...

Jun 21, 2016

On this week’s podcast, celebrity trainer of NBC's The Biggest Loser season 11, Brett Hoebel, discusses how we all can discover our unique healthy life, why our struggle can be our greatest gift, and how we can get clear on the choices that will truly make a difference.

On this show, Brett shares his own story about...

Jun 14, 2016

Damon Gameau, Actor, Director, Author, filmmaker and the creator of "That Sugar Film" drops by Wellness Force radio to discuss why he's started a movement to help change the way you think about "healthy foods."

It's no surprise that many people you know have either dealt with or currently are in the process of breaking...

Jun 7, 2016

When you hear the word, “craving,” what comes to mind?

It might be a feeling or an itch, that if left unscratched, will eventually take on a life of it's own.

What we now know is that cravings can be unnatural or natural depending on the manipulator that creates it based on satisfying our deepest physical and social...