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Wellness Force

Your host, Josh Trent, spotlights world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey.

After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Every week, you'll learn from exceptional people who have dedicated their lives to being a positive force for our global collective.

Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, bio-hacking, body transformation, psychedelics, digital health, quantified self, mHealth, wearable technology and more.

Jun 28, 2016

On this week’s podcast, New York Times Best-selling author and striving Yogi, Karan Bajaj, shares how sabbaticals, vipassana meditation, and living in his dharma has helped him create more power, clarity, and purpose in his life and for millions of readers.

The Purpose Driven Life

The sad reality is that only one out...

Jun 21, 2016

On this week’s podcast, celebrity trainer of NBC's The Biggest Loser season 11, Brett Hoebel, discusses how we all can discover our unique healthy life, why our struggle can be our greatest gift, and how we can get clear on the choices that will truly make a difference.

On this show, Brett shares his own story about...

Jun 14, 2016

Damon Gameau, Actor, Director, Author, filmmaker and the creator of "That Sugar Film" drops by Wellness Force radio to discuss why he's started a movement to help change the way you think about "healthy foods."

It's no surprise that many people you know have either dealt with or currently are in the process of breaking...

Jun 7, 2016

When you hear the word, “craving,” what comes to mind?

It might be a feeling or an itch, that if left unscratched, will eventually take on a life of it's own.

What we now know is that cravings can be unnatural or natural depending on the manipulator that creates it based on satisfying our deepest physical and social...