Wellness + Wisdom with Josh Trent

The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

024 Gary Collins: The Paleo Industry & FDA Exposed

Oct 26, 2015

Today's show is all about uncovering the real truth in the foods we eat, the movements we do, and the wellness lifestyle that we are “told" is best for us by conventional authority.

As a former special agent for the FDA, Gary has a deep and unique background in wellness and governmental policy, and today we get to...

023 Clark Kegley: Journaling, Transformation & Truth

Oct 19, 2015

Clark has a passion for inspiring others and is a lover Personal Development and Holistic Health. Through his top ranked iTunes podcast "The PaleoHacks Podcast", and his blog at www.clarkdanger.com, Clark aims to inspire individuals to stop settling and start living.

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022 Peter Scott IV: How To Use Fitness To Create A Fearless Life

Oct 12, 2015

Peter Scott IV is the Founder of the Fearless Life Academy and #1 Bestselling Author of “The Fearless Mindset“ and is one of the top mindset and fitness mentors for high achieving entrepreneurs in the world.

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021 Jon Vroman: Master Your Mindset - Life In The Front Row

Oct 5, 2015

Growing up underweight and stuck a "spectator" of life in his early years, Jon Vroman went on to transform his body, mind, and spirit into becoming voted the #1 college motivational speaker in America.

Not once, but twice.

But his road to greatness wasn't easy, and today he vulnerably shares a story of overcoming...