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Wellness + Wisdom with Josh Trent

The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

May 24, 2024

Wellness + Wisdom Episode 641

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares his personal story of how he overcame porn addiction, what was the initial root cause of it, and how he found the missing link within himself.

Send Josh your AMA Question HERE!

Today's Question

Could you share...


May 21, 2024

Wellness + Wisdom | Episode 640

What is the most reliable way to liberate yourself (or your loved one) from the trap of pornography?

Sathiya Sam | How Desexualizing My Brain Transformed My Life: Resolve The Root Issues of Porn AddictionMen's Coach, Sathiya Sam, joins Josh Trent on the Wellness + Wisdom Podcast, episode 640, to share the key elements to healing from porn addiction, his personal journey to freedom, and...


May 17, 2024

Wellness + Wisdom Episode 639

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why Wetiko poses a threat to the collective consciousness and how it shows up in the modern world.

Send Josh your AMA Question HERE!

👇Today's Question

Mark Brown: What do you think is the biggest threat...


May 14, 2024

Wellness + Wisdom | Episode 638

How is Tiny Health helping parents and children optimize their gut health?

Tiny Health: Healing Family Gut Dysbiosis + The Missing Link Between Child Chronic Condition Crisis (Cheryl Sew Hoy)Cheryl Sew Hoy, Founder of Tiny Health, joins Josh Trent on the Wellness + Wisdom Podcast, episode 638, to explain the correlation between parents' gut microbiome and their baby's gut health, why the first months...


May 10, 2024

Wellness + Wisdom Episode 637

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it takes to learn how to love yourself and your partner unconditionally as one of you decided to change and evolve.

Send Josh your AMA Question HERE!

Today's Question

Dana: You can love someone, but do you...