Jul 26, 2016
On this week’s podcast, floating and sensory deprivation expert, Glenn Stokoe, shares his personal experience with meditation and why floating creates the perfect environment to deepen a mediation practice that helps the body and mind to recover, align and fully relax.
"We store so much energy, not only in our...
Jul 19, 2016
Dr. Jade Teta is an integrative physician, naturopath, and personal trainer with over 25 years of experience helping people achieve their health, weight loss, and fitness goals.
If you've been counting calories and exercising as part of a health and wellness program, there can come a time when the scale suddenly stops...
Jul 12, 2016
On this week’s podcast, Franz Snideman, Senior Strong First Instructor, Primal Move National Instructor, former Collegiate Sprinter and International Lecturer shares the fundamental importance of educating and coaching clients in safe, healthy and holistic athleticism. Today, Franz talks about how we can add...
Jul 8, 2016
Rebecca Hazelton is a licensed Nutritionist, Health Coach, Personal Trainer, and HeartMath Coach running her own consulting business since 2001. This week on Wellness Force Radio, we discuss her latest book, Pleasure Meditation: Your Guide to Joyful Stress Reduction.
Since 2001, Rebecca has been working as a coach and...
Jul 5, 2016
On this week's podcast, Productivity & Success Transformation Coach Craig Ballantyne, stops by the show to talk about how to beat anxiety to create your perfect day. Craig is a fitness expert and the author of the groundbreaking fat loss workout systems, Turbulence Training, and Home Workout Revolution. He has been a...