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Wellness + Wisdom with Josh Trent—formerly Wellness Force

The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Feb 24, 2016

This EP is #1 for the Wellness Force archives! Dan Pardi is an entrepreneur and researcher whose life’s work is centered on how to facilitate health behaviors in others.

He is the developer of Loop Model to Sustain Health Behaviors to help people live a healthy lifestyle in a modern world. He does research with the...


Feb 16, 2016

On this episode we're diving deep into the broth of edu-tastement! Chef Lance Roll takes us through a journey about the story behind the healing powers of bone broth and how it has been revolutionizing the health and wellness industry for the past couple of years.

Heal, With Bone Broth!

The Flavor Chef, Lance Roll, has...


Feb 9, 2016

Scott Colby, also known as the fitness industry's "Abs Expert" is a fitness coach, entrepreneur, and the host to the Power To Change podcast.

Scott brings on the most inspirational stories from people who have transformed their minds, bodies and lives to find out what gives people the power to overcome obstacles and...


Feb 2, 2016

What long term positive effects can nootropics give to our busy lives? Can new breakthroughs in cognitive neuroscience help us attain the focused state of attention to meet the demands of our busy modern world?

Andrew Hill, PhD, is a lecturer, scientist, explorer, and also the lead neuroscientist at TruBrain. Today on...