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Wellness + Wisdom with Josh Trent—formerly Wellness Force


The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Oct 19, 2015

Clark has a passion for inspiring others and is a lover Personal Development and Holistic Health. Through his top ranked iTunes podcast "The PaleoHacks Podcast", and his blog at www.clarkdanger.com, Clark aims to inspire individuals to stop settling and start living.
 
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As a highly successful millennial, Clark “Danger” Kegley is a heart-centered entrepreneur who brings a unique story and powerful message to the health, wellness, and personal development communities.

But Clark’s road to become the host of a top rated health podcast wasn’t easy, as he's had to face his own inner obstacles around beliefs, habits, lessons and perceptions on his path to becoming the greatest version of himself.
 
On today’s show, Clark shares open and vulnerably about his story of overcoming orthorexia, body image issues, and the trials and struggles that plague millions of millennial across the country. 
 
Listen as Clark Uncovers:
  • Overcoming obstacles with self-awareness
  • The power of journaling as a life practice
  • How to setup you journal for transformational success
  • Cultivating the life that you want through action
  • What people need most right now in health and wellness
 
Links from today’s show:
 
Fun Fact: Clark loves to tick off his neighbors through intense tribal drumming sessions
 
Are You Interested In Changing Old Habits With New Technology?

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