Your host, Josh Trent, spotlights world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey.
After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.
In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Every week, you'll learn from exceptional people who have dedicated their lives to being a positive force for our global collective.
Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, bio-hacking, body transformation, psychedelics, digital health, quantified self, mHealth, wearable technology and more.
Glyphosate has been around initially, believe it or not, since
1980. At that time, things like autism, Alzheimer's, and obesity
were really low on the radar but year by year, they have increased
as we continued to use this chemical. How could one chemical cause
such a diversity of diseases? It is because it destroys our...
When at any time in American history can a cop tell you what
you have to put around your face? 100% of my co-workers are in
absolute agreement with me and they cannot believe the stuff we're
seeing officers do nationwide. That is why I was compelled to talk
about it in my video. I said, 'I understand that you've got...
The world of veganism is not just about health; there's a lot
of baggage, layers, and levels that make nutrition about politics
and ethics. Although I believed in the plant-based lifestyle and
all the benefits that can come from it, these past 10 years have
been an integration of health transformation rather than
Treatments can be game-changers but why don't we prevent
disease in the first place? Yes, we should treat disease; that's
important but even more important is preventing it. When you talk
about prevention, you can't really talk about medicines or drugs;
you have to talk about other tools and that's what has brought me
The three energy bodies are the physical, etheric, and astral;
all three of these come together to create the consciousness that
we experience as we go throughout our day and as we dream at night.
This point of coming into awareness of yourself is very much the
key to unlocking the blockages that we have in life in...
Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing.
Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness.
This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gathering, Applying, & Embodiment.
Learn from world class leaders in the fields of Physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.