Aug 31, 2015
Steph Gaudreau helps people get healthy, happy & harder to kill through nutrition, fitness & mindset work.
She is the author of the "Most Anticipated New Cookbook" by Paleo Magazine in January 2015 and a #1 Best Seller on Amazon, with her book, The Paleo Athlete.
Steph is the host of a #1 ranked iTunes podcast Harder to...
Aug 24, 2015
Today I’m talking to my good friend, fitness celebrity and entrepreneur Danny-J Johnson.
Danny-J is the owner of The Sweaty Betties: an “irreverent group of women who are looking to get fit and have a whole lot of fun along the way.” Her goal is to help as many people as possible learn the truth about nutrition...
Aug 17, 2015
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Aug 10, 2015
With more and more wellness & fitness tracking devices and apps selling everyday, what do we do with all the numbers? Have you been wondering what all the hype and buzz is around Fitbit, Jawbone & Misfit devices? Today’s episode delivers the goods! EP 13 is all about self tracking and self quantification, where we get...
Aug 3, 2015
Dan Pardi is an entrepreneur and researcher whose life’s work is centered on how to facilitate health behaviors in others. He is the developer of Loop Model to Sustain Health Behaviors to help people live a healthy lifestyle in a modern world. He does research with the Psychiatry and Behavioral Sciences Department at...