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Wellness + Wisdom with Josh Trent

The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Jul 25, 2023

Addiction is a compulsive habit or a repetitive pattern that has become such because we've developed a maladaptive relationship with an external coping mechanism as a way to numb, sedate, or medicate the God-shaped hole inside of our soul. - Ronnie Landis

The Ultimate Metabolism Kit

Save 20% with code "WELLNESSFORCE" on...

Jul 20, 2023

This is a special release podcast replay from a powerful and honest guest interview with Josh on the High-Maintenance Hippie Podcast with Ashley Taylor.

During this conversation, they discuss:

  • The 5 parts of the Wellness Pentagon
  • What spiritual suicide means and Josh’s experience
  • The most important thing if you want...

Jul 18, 2023

Wherever we are in our life right now is conducive to our spiritual growth. We have to have the correct orientation to recognize that every moment is an opportunity to grow deeper in our spirituality and who we are. Wherever you are right now is where you need to be to grow and to take your next step. This is your point...

Jul 13, 2023

This is a special release podcast replay from a powerful and honest guest interview with Josh on the AMP Podcast with Aubrey Marcus. 

During this conversation, they discuss:

  • Fatherhood Initiation
  • Diseases Of Repression | Knowing God
  • Josh's Vision Quest & Darkness Retreat
  • Divinity Placed On Parents
  • Current Culture &...

Jul 11, 2023

The level of toxins that are in our atmosphere are way more than humans have ever dealt with. We're dealing with hundreds of thousands of chemicals that are introduced into the environment, ridiculous levels of heavy metals, glyphosates, parasites, viruses, and EMF. We should be able to detox all of these but we're in a...